Plant Powdered Shake, Vanilla

Kashi

Total Energy

160

kcal

22.99

% from carbs

45.98

% from protein

31.03

% from fats

In 40 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Polyunsaturated

4g

Monounsaturated

1g

Sodium, Na

50mg

2.2%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Powdered Shake, Vanilla

A typical serving 1 packet of Plant Powdered Shake, Vanilla (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Powdered Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Plant Powdered Shake, Vanilla contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Powdered Shake, Vanilla depends on the ingredients exists in it. On average, 1 packet of Plant Powdered Shake, Vanilla (about 40 grams) contains approximately 20 grams of protein.

On average, 1 packet (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 40 grams) contains about 10 grams of carbohydrates.

Plant Powdered Shake, Vanilla contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 packet Plant Powdered Shake, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.