Plant Powdered Shake, Vanilla

Kashi

45.98

% from protein

22.99

% from carbs

22.99

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.5 g
2.5%

Polyunsaturated 4 g

Monounsaturated 1 g

Sodium, Na 50 mg
2.2%

Total Carbohydrates 10 g
3.6%

Fiber 4 g
14.3%

Sugars 1 g
2%

Protein 20 g
40%

Vitamin A 2000 IU

Vitamin C 6 mg

Calcium 130 mg

Iron 3.6 mg

Plant Powdered Shake, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Plant Powdered Shake, Vanilla?

A typical serving 1 packet (40 grams) of Plant Powdered Shake, Vanilla contains approximately 160 calories.

You can check the exact calorie content by logging Plant Powdered Shake, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Powdered Shake, Vanilla have?

The amount of fat in Plant Powdered Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Plant Powdered Shake, Vanilla contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Powdered Shake, Vanilla have?

The protein content in Plant Powdered Shake, Vanilla depends on the ingredients exists in it. On average, 1 packet (40 grams) of Plant Powdered Shake, Vanilla contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Powdered Shake, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Plant Powdered Shake, Vanilla have?

On average, 1 packet (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Powdered Shake, Vanilla.

How Much carbohydrates (carbs) is in Plant Powdered Shake, Vanilla?

The amount of carbohydrates (carbs) in Plant Powdered Shake, Vanilla depends on its serving size and preparation. On average, 1 packet (40 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Powdered Shake, Vanilla.

How Much Fiber is in Plant Powdered Shake, Vanilla?

Plant Powdered Shake, Vanilla contains approximately 4 grams of fiber in 1 packet (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Powdered Shake, Vanilla for healthier you!

What vitamins and minerals are in a Plant Powdered Shake, Vanilla?

Vitamins in Plant Powdered Shake, Vanilla:

  • Vitamin A:Plant Powdered Shake, Vanilla has 2000 IU of Vitamin A.
  • Vitamin C:Plant Powdered Shake, Vanilla has 6 mg of Vitamin C.

Plant Powdered Shake, Vanilla contains following minerals:

  • Plant Powdered Shake, Vanilla has 130mg of Calcium.
  • Plant Powdered Shake, Vanilla has 50mg of Sodium, Na.
  • Plant Powdered Shake, Vanilla has 3.6mg of Iron.

General

Does Plant Powdered Shake, Vanilla contain caffeine?

Plant Powdered Shake, Vanilla does not contain any caffeine.

Does Plant Powdered Shake, Vanilla contain alcohol?

Plant Powdered Shake, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Powdered Shake, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Powdered Shake, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Powdered Shake, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Powdered Shake, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Powdered Shake, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Powdered Shake, Vanilla for free?

Yes! Since Plant Powdered Shake, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Powdered Shake, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Plant Powdered Shake, Vanilla and adds it to your daily hydration log. Simply log Plant Powdered Shake, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Powdered Shake, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Powdered Shake, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Powdered Shake, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Powdered Shake, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Powdered Shake, Vanilla

Protein and Vitamin A in Plant Powdered Shake, Vanilla supports bone health.

  • Protein in Plant Powdered Shake, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Plant Powdered Shake, Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Plant Powdered Shake, Vanilla supports building and repairing tissues.

Builds and repairs tissues in Plant Powdered Shake, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Powdered Shake, Vanilla supports immune function.

Supports immune function in Plant Powdered Shake, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Powdered Shake, Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Powdered Shake, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Powdered Shake, Vanilla provides energy.

Provides energy in Plant Powdered Shake, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Powdered Shake, Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Plant Powdered Shake, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Powdered Shake, Vanilla helps in weight management.

Helps in weight management in Plant Powdered Shake, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Powdered Shake, Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Powdered Shake, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Powdered Shake, Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Powdered Shake, Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Plant Powdered Shake, Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Plant Powdered Shake, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Plant Powdered Shake, Vanilla supports eye health.

Vitamin A in Plant Powdered Shake, Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Plant Powdered Shake, Vanilla boosts immune function.

Vitamin A in Plant Powdered Shake, Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Plant Powdered Shake, Vanilla promotes healthy skin.

Vitamin A in Plant Powdered Shake, Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Plant Powdered Shake, Vanilla enhances reproductive health.

Vitamin A in Plant Powdered Shake, Vanilla plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Plant Powdered Shake, Vanilla reduces the risk of certain cancers.

Vitamin A in Plant Powdered Shake, Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Plant Powdered Shake, Vanilla promotes healthy development during pregnancy.

Vitamin A in Plant Powdered Shake, Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Plant Powdered Shake, Vanilla maintains healthy mucous membranes.

Vitamin A in Plant Powdered Shake, Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Plant Powdered Shake, Vanilla improves wound healing.

Vitamin A in Plant Powdered Shake, Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Plant Powdered Shake, Vanilla may reduce the risk of macular degeneration.

Vitamin A in Plant Powdered Shake, Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 1 packet Plant Powdered Shake, Vanilla

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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