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Seven Grain with Quinoa Bar, Chocolate Chip Chia

Kashi

170

kcal Energy

58.1%

% from carbs

6.7%

% from protein

35.2%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
170

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 3.5 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Potassium, K 115 mg
2.4%
Total Carbohydrates 26 g
9.5%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seven Grain with Quinoa Bar, Chocolate Chip Chia

Nutrients

What is the calorie content of Seven Grain with Quinoa Bar, Chocolate Chip Chia?

A typical serving 2 bars of Seven Grain with Quinoa Bar, Chocolate Chip Chia (40 grams) contains approximately 170 calories. You can check the exact calorie content by logging Seven Grain with Quinoa Bar, Chocolate Chip Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seven Grain with Quinoa Bar, Chocolate Chip Chia have?

The amount of fat in Seven Grain with Quinoa Bar, Chocolate Chip Chia depends on the ingredients and preparation method. On average, one serving 2 bars (40 grams) of Seven Grain with Quinoa Bar, Chocolate Chip Chia contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seven Grain with Quinoa Bar, Chocolate Chip Chia have?

The protein content in Seven Grain with Quinoa Bar, Chocolate Chip Chia depends on the ingredients exists in it. On average, 2 bars of Seven Grain with Quinoa Bar, Chocolate Chip Chia (about 40 grams) contains approximately 3 grams of protein.

Is Seven Grain with Quinoa Bar, Chocolate Chip Chia a good source of protein?

The protein content in Seven Grain with Quinoa Bar, Chocolate Chip Chia depends on the ingredients exists in it. On average, 2 bars of Seven Grain with Quinoa Bar, Chocolate Chip Chia (about 40 grams) contains approximately 3 grams of protein.

How much sugar does a Seven Grain with Quinoa Bar, Chocolate Chip Chia have?

On average, 2 bars (about 40 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seven Grain with Quinoa Bar, Chocolate Chip Chia contain added sugar?

On average, 2 bars (about 40 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seven Grain with Quinoa Bar, Chocolate Chip Chia?

On average, 2 bars (about 40 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Seven Grain with Quinoa Bar, Chocolate Chip Chia?

Seven Grain with Quinoa Bar, Chocolate Chip Chia contains approximately 3 grams of fiber in 2 bars (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seven Grain with Quinoa Bar, Chocolate Chip Chia?

Seven Grain with Quinoa Bar, Chocolate Chip Chia contains approximately 3 grams of fiber in 2 bars (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seven Grain with Quinoa Bar, Chocolate Chip Chia suitable for vegans?

Seven Grain with Quinoa Bar, Chocolate Chip Chia contains approximately 3 grams of fiber in 2 bars (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seven Grain with Quinoa Bar, Chocolate Chip Chia contain caffeine?

Seven Grain with Quinoa Bar, Chocolate Chip Chia contains approximately 3 grams of fiber in 2 bars (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seven Grain with Quinoa Bar, Chocolate Chip Chia contain alcohol?

Seven Grain with Quinoa Bar, Chocolate Chip Chia contains approximately 3 grams of fiber in 2 bars (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seven Grain with Quinoa Bar, Chocolate Chip Chia healthier?

Seven Grain with Quinoa Bar, Chocolate Chip Chia contains approximately 3 grams of fiber in 2 bars (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seven Grain with Quinoa Bar, Chocolate Chip Chia in Nutribit?

Seven Grain with Quinoa Bar, Chocolate Chip Chia contains approximately 3 grams of fiber in 2 bars (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seven Grain with Quinoa Bar, Chocolate Chip Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seven Grain with Quinoa Bar, Chocolate Chip Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seven Grain with Quinoa Bar, Chocolate Chip Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seven Grain with Quinoa Bar, Chocolate Chip Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seven Grain with Quinoa Bar, Chocolate Chip Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seven Grain with Quinoa Bar, Chocolate Chip Chia for free?

Yes! Since Seven Grain with Quinoa Bar, Chocolate Chip Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seven Grain with Quinoa Bar, Chocolate Chip Chia with water tracking feature?

Nutribit automatically calculates the water content of Seven Grain with Quinoa Bar, Chocolate Chip Chia and adds it to your daily hydration log. Simply log Seven Grain with Quinoa Bar, Chocolate Chip Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seven Grain with Quinoa Bar, Chocolate Chip Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seven Grain with Quinoa Bar, Chocolate Chip Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seven Grain with Quinoa Bar, Chocolate Chip Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seven Grain with Quinoa Bar, Chocolate Chip Chia data can be accessed offline in the Nutribit app anytime anywhere!