Blueberry Lemon Chia Crunch

Nature's Heart

13.95

% from protein

23.26

% from carbs

23.26

% from fat
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Nutrition Facts

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Serving size
In 90.9 g(91g)
Amount per serving
Calories
515.2
% Daily value*

Total Fat 36.4 g
55.9%

Saturated 4.5 g
22.7%

Sodium, Na 106.1 mg
4.6%

Potassium, K 315.2 mg
6.7%

Total Carbohydrates 30.3 g
11%

Fiber 12.1 g
43.3%

Sugars 6.1 g
12.1%

Protein 18.2 g
36.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 87.9 mg

Iron 0 mg

Sugars, added 0 g

Blueberry Lemon Chia Crunch Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Lemon Chia Crunch?

A typical serving 0.33 cup (30 grams) of Blueberry Lemon Chia Crunch contains approximately 170 calories.

You can check the exact calorie content by logging Blueberry Lemon Chia Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Lemon Chia Crunch have?

The amount of fat in Blueberry Lemon Chia Crunch depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Blueberry Lemon Chia Crunch contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Lemon Chia Crunch have?

The protein content in Blueberry Lemon Chia Crunch depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Blueberry Lemon Chia Crunch contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Lemon Chia Crunch, Download Nutribit app for healthier you!

How much sugar does a Blueberry Lemon Chia Crunch have?

On average, 0.33 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Lemon Chia Crunch.

How Much carbohydrates (carbs) is in Blueberry Lemon Chia Crunch?

The amount of carbohydrates (carbs) in Blueberry Lemon Chia Crunch depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Lemon Chia Crunch.

How Much Fiber is in Blueberry Lemon Chia Crunch?

Blueberry Lemon Chia Crunch contains approximately 4 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Lemon Chia Crunch for healthier you!

What vitamins and minerals are in a Blueberry Lemon Chia Crunch?

Blueberry Lemon Chia Crunch contains following minerals:

  • Blueberry Lemon Chia Crunch has 29mg of Calcium.
  • Blueberry Lemon Chia Crunch has 35mg of Sodium, Na.
  • Blueberry Lemon Chia Crunch has 104mg of Potassium, K.

General

Does Blueberry Lemon Chia Crunch contain caffeine?

Blueberry Lemon Chia Crunch does not contain any caffeine.

Does Blueberry Lemon Chia Crunch contain alcohol?

Blueberry Lemon Chia Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Lemon Chia Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Lemon Chia Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Lemon Chia Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Lemon Chia Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Lemon Chia Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Lemon Chia Crunch for free?

Yes! Since Blueberry Lemon Chia Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Lemon Chia Crunch with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Lemon Chia Crunch and adds it to your daily hydration log. Simply log Blueberry Lemon Chia Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Lemon Chia Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Lemon Chia Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Lemon Chia Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Lemon Chia Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Lemon Chia Crunch

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Blueberry Lemon Chia Crunch

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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