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Heartland
210
kcal Energy
79.8%
% from carbs
13.6%
% from protein
6.6%
% from fats
In 56 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 56 cup dry
200
kcal
Serving Size: 56 pkg dry
210
kcal
Serving Size: 56 cup dry
210
kcal
Serving Size: 56 cup
180
kcal
Serving Size: 45 serving
60
kcal
Serving Size: 56 oz
180
kcal
Serving Size: 56 oz
180
kcal
Serving Size: 56 cup dry
200
kcal
Serving Size: 56 oz
180
kcal
Serving Size: 56 oz
200
kcal
Serving Size: 56 oz
190
kcal
Serving Size: 56 cup dry
190
kcal
Serving Size: 56 oz
210
kcal
Serving Size: 56 package
210
kcal
Serving Size: 56 cup dry
200
kcal
Serving Size: 56 cup dry
200
kcal
Serving Size: 13 creamer
30
kcal
Serving Size: 13 creamer
30
kcal
Serving Size: 148 potato
kcal
Serving Size: 148 potatoes
kcal
Serving Size: 35 cup
120
kcal
Serving Size: 148 potato
110
kcal
Serving Size: 50 slice
110
kcal
A typical serving 0.5 cup dry of Whole Wheat, Elbows (56 grams) contains approximately 210 calories. You can check the exact calorie content by logging Whole Wheat, Elbows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Whole Wheat, Elbows depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (56 grams) of Whole Wheat, Elbows contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Whole Wheat, Elbows depends on the ingredients exists in it. On average, 0.5 cup dry of Whole Wheat, Elbows (about 56 grams) contains approximately 7 grams of protein.
The protein content in Whole Wheat, Elbows depends on the ingredients exists in it. On average, 0.5 cup dry of Whole Wheat, Elbows (about 56 grams) contains approximately 7 grams of protein.
On average, 0.5 cup dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup dry (about 56 grams) contains about 41 grams of carbohydrates.
Whole Wheat, Elbows contains approximately 5 grams of fiber in 0.5 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat, Elbows contains approximately 5 grams of fiber in 0.5 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat, Elbows contains approximately 5 grams of fiber in 0.5 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat, Elbows contains approximately 5 grams of fiber in 0.5 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat, Elbows contains approximately 5 grams of fiber in 0.5 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat, Elbows contains approximately 5 grams of fiber in 0.5 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat, Elbows contains approximately 5 grams of fiber in 0.5 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat, Elbows and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Whole Wheat, Elbows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat, Elbows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Whole Wheat, Elbows contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Whole Wheat, Elbows and adds it to your daily hydration log. Simply log Whole Wheat, Elbows in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat, Elbows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Whole Wheat, Elbows data can be accessed offline in the Nutribit app anytime anywhere!