Plant-Based Steak, Korean BBQ Flavor

Nasoya

28.28

% from protein

26.26

% from carbs

26.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
266.7
% Daily value*

Total Fat 13.3 g
20.5%

Saturated 2 g
10%

Sodium, Na 693.3 mg
30.1%

Potassium, K 228 mg
4.9%

Total Carbohydrates 17.3 g
6.3%

Fiber 6.7 g
23.8%

Sugars 6.7 g
13.3%

Protein 18.7 g
37.3%

Vitamin D (D2 + D3) 0 UG

Calcium 66.7 mg

Iron 6.7 mg

Sugars, added 6.7 g

Plant-Based Steak, Korean BBQ Flavor Nutrients FAQs

Nutrients

What is the calorie content of Plant-Based Steak, Korean BBQ Flavor?

A typical serving 0.75 cup (85 grams) of Plant-Based Steak, Korean BBQ Flavor contains approximately 200 calories.

You can check the exact calorie content by logging Plant-Based Steak, Korean BBQ Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant-Based Steak, Korean BBQ Flavor have?

The amount of fat in Plant-Based Steak, Korean BBQ Flavor depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Plant-Based Steak, Korean BBQ Flavor contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant-Based Steak, Korean BBQ Flavor have?

The protein content in Plant-Based Steak, Korean BBQ Flavor depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Plant-Based Steak, Korean BBQ Flavor contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Plant-Based Steak, Korean BBQ Flavor, Download Nutribit app for healthier you!

How much sugar does a Plant-Based Steak, Korean BBQ Flavor have?

On average, 0.75 cup (85 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Steak, Korean BBQ Flavor.

How Much carbohydrates (carbs) is in Plant-Based Steak, Korean BBQ Flavor?

The amount of carbohydrates (carbs) in Plant-Based Steak, Korean BBQ Flavor depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant-Based Steak, Korean BBQ Flavor.

How Much Fiber is in Plant-Based Steak, Korean BBQ Flavor?

Plant-Based Steak, Korean BBQ Flavor contains approximately 5 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Steak, Korean BBQ Flavor for healthier you!

What vitamins and minerals are in a Plant-Based Steak, Korean BBQ Flavor?

Plant-Based Steak, Korean BBQ Flavor contains following minerals:

  • Plant-Based Steak, Korean BBQ Flavor has 50mg of Calcium.
  • Plant-Based Steak, Korean BBQ Flavor has 520mg of Sodium, Na.
  • Plant-Based Steak, Korean BBQ Flavor has 171mg of Potassium, K.
  • Plant-Based Steak, Korean BBQ Flavor has 5mg of Iron.

General

Does Plant-Based Steak, Korean BBQ Flavor contain caffeine?

Plant-Based Steak, Korean BBQ Flavor does not contain any caffeine.

Does Plant-Based Steak, Korean BBQ Flavor contain alcohol?

Plant-Based Steak, Korean BBQ Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant-Based Steak, Korean BBQ Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Steak, Korean BBQ Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant-Based Steak, Korean BBQ Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant-Based Steak, Korean BBQ Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Steak, Korean BBQ Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant-Based Steak, Korean BBQ Flavor for free?

Yes! Since Plant-Based Steak, Korean BBQ Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant-Based Steak, Korean BBQ Flavor with water tracking feature?

Nutribit automatically calculates the water content of Plant-Based Steak, Korean BBQ Flavor and adds it to your daily hydration log. Simply log Plant-Based Steak, Korean BBQ Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant-Based Steak, Korean BBQ Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Steak, Korean BBQ Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant-Based Steak, Korean BBQ Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant-Based Steak, Korean BBQ Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant-Based Steak, Korean BBQ Flavor

Protein in Plant-Based Steak, Korean BBQ Flavor supports building and repairing tissues.

Builds and repairs tissues in Plant-Based Steak, Korean BBQ Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant-Based Steak, Korean BBQ Flavor supports immune function.

Supports immune function in Plant-Based Steak, Korean BBQ Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant-Based Steak, Korean BBQ Flavor helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant-Based Steak, Korean BBQ Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant-Based Steak, Korean BBQ Flavor provides energy.

Provides energy in Plant-Based Steak, Korean BBQ Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant-Based Steak, Korean BBQ Flavor supports muscle growth and strength.

Supports muscle growth and strength in Plant-Based Steak, Korean BBQ Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant-Based Steak, Korean BBQ Flavor helps in weight management.

Helps in weight management in Plant-Based Steak, Korean BBQ Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant-Based Steak, Korean BBQ Flavor aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant-Based Steak, Korean BBQ Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant-Based Steak, Korean BBQ Flavor supports bone health.

Supports bone health in Plant-Based Steak, Korean BBQ Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant-Based Steak, Korean BBQ Flavor improves skin, hair, and nails.

Improves skin, hair, and nails in Plant-Based Steak, Korean BBQ Flavor is essential for the health and growth of hair, skin, and nails.

Protein in Plant-Based Steak, Korean BBQ Flavor regulates blood sugar levels.

Regulates blood sugar levels in Plant-Based Steak, Korean BBQ Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Plant-Based Steak, Korean BBQ Flavor supports digestion.

Fiber in Plant-Based Steak, Korean BBQ Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plant-Based Steak, Korean BBQ Flavor supports heart health.

Soluble fiber in Plant-Based Steak, Korean BBQ Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Plant-Based Steak, Korean BBQ Flavor aids in weight management.

Fiber-rich foods in Plant-Based Steak, Korean BBQ Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plant-Based Steak, Korean BBQ Flavor regulates blood sugar.

Fiber in Plant-Based Steak, Korean BBQ Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Plant-Based Steak, Korean BBQ Flavor promotes gut health.

Fiber in Plant-Based Steak, Korean BBQ Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plant-Based Steak, Korean BBQ Flavor lowers the risk of colon cancer.

A high-fiber diet from Plant-Based Steak, Korean BBQ Flavor is linked to a reduced risk of colon cancer.

Fiber in Plant-Based Steak, Korean BBQ Flavor improves skin health.

Fiber in Plant-Based Steak, Korean BBQ Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plant-Based Steak, Korean BBQ Flavor helps lower blood pressure.

Adequate fiber in Plant-Based Steak, Korean BBQ Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plant-Based Steak, Korean BBQ Flavor boosts immune function.

Fiber in Plant-Based Steak, Korean BBQ Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plant-Based Steak, Korean BBQ Flavor reduces the risk of type 2 diabetes.

Fiber in Plant-Based Steak, Korean BBQ Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Plant-Based Steak, Korean BBQ Flavor supports fluid balance.

Maintains Fluid Balance in Plant-Based Steak, Korean BBQ Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant-Based Steak, Korean BBQ Flavor supports nerve function.

Supports Nerve Function in Plant-Based Steak, Korean BBQ Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant-Based Steak, Korean BBQ Flavor helps regulate blood pressure.

Regulates Blood Pressure in Plant-Based Steak, Korean BBQ Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant-Based Steak, Korean BBQ Flavor supports muscle function.

Aids Muscle Function in Plant-Based Steak, Korean BBQ Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant-Based Steak, Korean BBQ Flavor aids nutrient absorption.

Improves Nutrient Absorption in Plant-Based Steak, Korean BBQ Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant-Based Steak, Korean BBQ Flavor helps balance pH levels.

Balances pH Levels in Plant-Based Steak, Korean BBQ Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant-Based Steak, Korean BBQ Flavor supports bone health.

Supports Bone Health in Plant-Based Steak, Korean BBQ Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.75 cup Plant-Based Steak, Korean BBQ Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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