Tofu, Sweet BBQ, Baked

Nasoya

37.57

% from protein

17.68

% from carbs

17.68

% from fat

Tofu, Sweet BBQ, Baked Nutrients FAQs

Nutrients

What is the calorie content of Tofu, Sweet BBQ, Baked?

A typical serving 1 piece (99 grams) of Tofu, Sweet BBQ, Baked contains approximately 180 calories.

You can check the exact calorie content by logging Tofu, Sweet BBQ, Baked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tofu, Sweet BBQ, Baked have?

The amount of fat in Tofu, Sweet BBQ, Baked depends on the ingredients and preparation method. On average, one serving 1 piece (99 grams) of Tofu, Sweet BBQ, Baked contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tofu, Sweet BBQ, Baked have?

The protein content in Tofu, Sweet BBQ, Baked depends on the ingredients exists in it. On average, 1 piece (99 grams) of Tofu, Sweet BBQ, Baked contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Tofu, Sweet BBQ, Baked, Download Nutribit app for healthier you!

How much sugar does a Tofu, Sweet BBQ, Baked have?

On average, 1 piece (99 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu, Sweet BBQ, Baked.

How Much carbohydrates (carbs) is in Tofu, Sweet BBQ, Baked?

The amount of carbohydrates (carbs) in Tofu, Sweet BBQ, Baked depends on its serving size and preparation. On average, 1 piece (99 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tofu, Sweet BBQ, Baked.

How Much Fiber is in Tofu, Sweet BBQ, Baked?

Tofu, Sweet BBQ, Baked contains approximately 2 grams of fiber in 1 piece (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu, Sweet BBQ, Baked for healthier you!

What vitamins and minerals are in a Tofu, Sweet BBQ, Baked?

Tofu, Sweet BBQ, Baked contains following minerals:

  • Tofu, Sweet BBQ, Baked has 104mg of Calcium.
  • Tofu, Sweet BBQ, Baked has 240mg of Sodium, Na.
  • Tofu, Sweet BBQ, Baked has 188mg of Potassium, K.
  • Tofu, Sweet BBQ, Baked has 2.7mg of Iron.

General

Does Tofu, Sweet BBQ, Baked contain caffeine?

Tofu, Sweet BBQ, Baked does not contain any caffeine.

Does Tofu, Sweet BBQ, Baked contain alcohol?

Tofu, Sweet BBQ, Baked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tofu, Sweet BBQ, Baked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu, Sweet BBQ, Baked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tofu, Sweet BBQ, Baked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tofu, Sweet BBQ, Baked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu, Sweet BBQ, Baked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tofu, Sweet BBQ, Baked for free?

Yes! Since Tofu, Sweet BBQ, Baked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tofu, Sweet BBQ, Baked with water tracking feature?

Nutribit automatically calculates the water content of Tofu, Sweet BBQ, Baked and adds it to your daily hydration log. Simply log Tofu, Sweet BBQ, Baked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tofu, Sweet BBQ, Baked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tofu, Sweet BBQ, Baked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tofu, Sweet BBQ, Baked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tofu, Sweet BBQ, Baked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tofu, Sweet BBQ, Baked

Protein in Tofu, Sweet BBQ, Baked supports building and repairing tissues.

Builds and repairs tissues in Tofu, Sweet BBQ, Baked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tofu, Sweet BBQ, Baked supports immune function.

Supports immune function in Tofu, Sweet BBQ, Baked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tofu, Sweet BBQ, Baked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tofu, Sweet BBQ, Baked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tofu, Sweet BBQ, Baked provides energy.

Provides energy in Tofu, Sweet BBQ, Baked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tofu, Sweet BBQ, Baked supports muscle growth and strength.

Supports muscle growth and strength in Tofu, Sweet BBQ, Baked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tofu, Sweet BBQ, Baked helps in weight management.

Helps in weight management in Tofu, Sweet BBQ, Baked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tofu, Sweet BBQ, Baked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tofu, Sweet BBQ, Baked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tofu, Sweet BBQ, Baked supports bone health.

Supports bone health in Tofu, Sweet BBQ, Baked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tofu, Sweet BBQ, Baked improves skin, hair, and nails.

Improves skin, hair, and nails in Tofu, Sweet BBQ, Baked is essential for the health and growth of hair, skin, and nails.

Protein in Tofu, Sweet BBQ, Baked regulates blood sugar levels.

Regulates blood sugar levels in Tofu, Sweet BBQ, Baked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 piece Tofu, Sweet BBQ, Baked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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