Udon Teriyaki Flavor Japanese- Style Noodles

Nasoya

7.71

% from protein

77.11

% from carbs

77.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
210
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Sodium, Na 570 mg
24.8%
Total Carbohydrates 40 g
14.5%
Fiber 1 g
3.6%
Sugars 6 g
12%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 26 mg
Iron 1.1 mg

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Udon Teriyaki Flavor Japanese- Style Noodles Nutrients FAQs

Nutrients

What is the calorie content of Udon Teriyaki Flavor Japanese- Style Noodles?

A typical serving 1 cup (112 grams) of Udon Teriyaki Flavor Japanese- Style Noodles contains approximately 210 calories.

You can check the exact calorie content by logging Udon Teriyaki Flavor Japanese- Style Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Udon Teriyaki Flavor Japanese- Style Noodles have?

The amount of fat in Udon Teriyaki Flavor Japanese- Style Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (112 grams) of Udon Teriyaki Flavor Japanese- Style Noodles contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Udon Teriyaki Flavor Japanese- Style Noodles have?

The protein content in Udon Teriyaki Flavor Japanese- Style Noodles depends on the ingredients exists in it. On average, 1 cup (112 grams) of Udon Teriyaki Flavor Japanese- Style Noodles contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Udon Teriyaki Flavor Japanese- Style Noodles, Download Nutribit app for healthier you!

How much sugar does a Udon Teriyaki Flavor Japanese- Style Noodles have?

On average, 1 cup (112 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udon Teriyaki Flavor Japanese- Style Noodles.

How Much carbohydrates (carbs) is in Udon Teriyaki Flavor Japanese- Style Noodles?

The amount of carbohydrates (carbs) in Udon Teriyaki Flavor Japanese- Style Noodles depends on its serving size and preparation. On average, 1 cup (112 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Udon Teriyaki Flavor Japanese- Style Noodles.

How Much Fiber is in Udon Teriyaki Flavor Japanese- Style Noodles?

Udon Teriyaki Flavor Japanese- Style Noodles contains approximately 1 grams of fiber in 1 cup (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Udon Teriyaki Flavor Japanese- Style Noodles for healthier you!

What vitamins and minerals are in a Udon Teriyaki Flavor Japanese- Style Noodles?

Udon Teriyaki Flavor Japanese- Style Noodles contains following minerals:

  • Udon Teriyaki Flavor Japanese- Style Noodles has 26mg of Calcium.
  • Udon Teriyaki Flavor Japanese- Style Noodles has 570mg of Sodium, Na.
  • Udon Teriyaki Flavor Japanese- Style Noodles has 1.08mg of Iron.

General

Does Udon Teriyaki Flavor Japanese- Style Noodles contain caffeine?

Udon Teriyaki Flavor Japanese- Style Noodles does not contain any caffeine.

Does Udon Teriyaki Flavor Japanese- Style Noodles contain alcohol?

Udon Teriyaki Flavor Japanese- Style Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Udon Teriyaki Flavor Japanese- Style Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon Teriyaki Flavor Japanese- Style Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Udon Teriyaki Flavor Japanese- Style Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Udon Teriyaki Flavor Japanese- Style Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon Teriyaki Flavor Japanese- Style Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Udon Teriyaki Flavor Japanese- Style Noodles for free?

Yes! Since Udon Teriyaki Flavor Japanese- Style Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Udon Teriyaki Flavor Japanese- Style Noodles with water tracking feature?

Nutribit automatically calculates the water content of Udon Teriyaki Flavor Japanese- Style Noodles and adds it to your daily hydration log. Simply log Udon Teriyaki Flavor Japanese- Style Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Udon Teriyaki Flavor Japanese- Style Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Udon Teriyaki Flavor Japanese- Style Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Udon Teriyaki Flavor Japanese- Style Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Udon Teriyaki Flavor Japanese- Style Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Udon Teriyaki Flavor Japanese- Style Noodles

Sodium, Na in Udon Teriyaki Flavor Japanese- Style Noodles supports fluid balance.

Maintains Fluid Balance in Udon Teriyaki Flavor Japanese- Style Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Udon Teriyaki Flavor Japanese- Style Noodles supports nerve function.

Supports Nerve Function in Udon Teriyaki Flavor Japanese- Style Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Udon Teriyaki Flavor Japanese- Style Noodles helps regulate blood pressure.

Regulates Blood Pressure in Udon Teriyaki Flavor Japanese- Style Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Udon Teriyaki Flavor Japanese- Style Noodles supports muscle function.

Aids Muscle Function in Udon Teriyaki Flavor Japanese- Style Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Udon Teriyaki Flavor Japanese- Style Noodles aids nutrient absorption.

Improves Nutrient Absorption in Udon Teriyaki Flavor Japanese- Style Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Udon Teriyaki Flavor Japanese- Style Noodles helps balance pH levels.

Balances pH Levels in Udon Teriyaki Flavor Japanese- Style Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Udon Teriyaki Flavor Japanese- Style Noodles supports bone health.

Supports Bone Health in Udon Teriyaki Flavor Japanese- Style Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Udon Teriyaki Flavor Japanese- Style Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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