Squash Noodle Stir Fry
Whole Foods Market
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Squash Noodle Stir Fry Nutrients FAQs
Nutrients
- Vitamin A:Squash Noodle Stir Fry has 3000 IU of Vitamin A.
- Vitamin C:Squash Noodle Stir Fry has 48 mg of Vitamin C.
- Squash Noodle Stir Fry has 52mg of Calcium.
- Squash Noodle Stir Fry has 10mg of Sodium, Na.
- Squash Noodle Stir Fry has 0.72mg of Iron.
What is the calorie content of Squash Noodle Stir Fry?
A typical serving 1 cup (85 grams) of Squash Noodle Stir Fry contains approximately 25 calories.
You can check the exact calorie content by logging Squash Noodle Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Squash Noodle Stir Fry have?
The amount of fat in Squash Noodle Stir Fry depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Squash Noodle Stir Fry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Squash Noodle Stir Fry have?
The protein content in Squash Noodle Stir Fry depends on the ingredients exists in it. On average, 1 cup (85 grams) of Squash Noodle Stir Fry contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Squash Noodle Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Squash Noodle Stir Fry have?
On average, 1 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Squash Noodle Stir Fry.
How Much carbohydrates (carbs) is in Squash Noodle Stir Fry?
The amount of carbohydrates (carbs) in Squash Noodle Stir Fry depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Squash Noodle Stir Fry.
How Much Fiber is in Squash Noodle Stir Fry?
Squash Noodle Stir Fry contains approximately 2 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Squash Noodle Stir Fry for healthier you!
What vitamins and minerals are in a Squash Noodle Stir Fry?
Vitamins in Squash Noodle Stir Fry:
Squash Noodle Stir Fry contains following minerals:
General
Does Squash Noodle Stir Fry contain caffeine?
Squash Noodle Stir Fry does not contain any caffeine.
Does Squash Noodle Stir Fry contain alcohol?
Squash Noodle Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Squash Noodle Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Squash Noodle Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Squash Noodle Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Squash Noodle Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Squash Noodle Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Squash Noodle Stir Fry for free?
Yes! Since Squash Noodle Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Squash Noodle Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Squash Noodle Stir Fry and adds it to your daily hydration log. Simply log Squash Noodle Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Squash Noodle Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Squash Noodle Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Squash Noodle Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Squash Noodle Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Squash Noodle Stir Fry
Vitamin A in Squash Noodle Stir Fry supports eye health.
Vitamin A in Squash Noodle Stir Fry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Squash Noodle Stir Fry boosts immune function.
Vitamin A in Squash Noodle Stir Fry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Squash Noodle Stir Fry promotes healthy skin.
Vitamin A in Squash Noodle Stir Fry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Squash Noodle Stir Fry enhances reproductive health.
Vitamin A in Squash Noodle Stir Fry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Squash Noodle Stir Fry supports bone health.
Vitamin A in Squash Noodle Stir Fry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Squash Noodle Stir Fry reduces the risk of certain cancers.
Vitamin A in Squash Noodle Stir Fry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Squash Noodle Stir Fry promotes healthy development during pregnancy.
Vitamin A in Squash Noodle Stir Fry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Squash Noodle Stir Fry maintains healthy mucous membranes.
Vitamin A in Squash Noodle Stir Fry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Squash Noodle Stir Fry improves wound healing.
Vitamin A in Squash Noodle Stir Fry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Squash Noodle Stir Fry may reduce the risk of macular degeneration.
Vitamin A in Squash Noodle Stir Fry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 25 calories?
The amount of exercise required to burn off 1 cup Squash Noodle Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.