Korean Style Kimchi Udon Stir Fry with Scal.
Korean, Lunch
8.42
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Korean Style Kimchi Udon Stir Fry with Scal. Nutrients FAQs
Nutrients
- Vitamin C:Korean Style Kimchi Udon Stir Fry with Scal. has 20 mg of Vitamin C.
- Korean Style Kimchi Udon Stir Fry with Scal. has 120mg of Calcium.
- Korean Style Kimchi Udon Stir Fry with Scal. has 150mg of Sodium, Na.
- Korean Style Kimchi Udon Stir Fry with Scal. has 300mg of Potassium, K.
- Korean Style Kimchi Udon Stir Fry with Scal. has 3mg of Iron.
What is the calorie content of Korean Style Kimchi Udon Stir Fry with Scal.?
A typical serving 1 Bowl (300 grams) of Korean Style Kimchi Udon Stir Fry with Scal. contains approximately 350 calories.
You can check the exact calorie content by logging Korean Style Kimchi Udon Stir Fry with Scal. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean Style Kimchi Udon Stir Fry with Scal. have?
The amount of fat in Korean Style Kimchi Udon Stir Fry with Scal. depends on the ingredients and preparation method. On average, one serving 1 Bowl (300 grams) of Korean Style Kimchi Udon Stir Fry with Scal. contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean Style Kimchi Udon Stir Fry with Scal. have?
The protein content in Korean Style Kimchi Udon Stir Fry with Scal. depends on the ingredients exists in it. On average, 1 Bowl (300 grams) of Korean Style Kimchi Udon Stir Fry with Scal. contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Korean Style Kimchi Udon Stir Fry with Scal., Download Nutribit app for healthier you!
How much sugar does a Korean Style Kimchi Udon Stir Fry with Scal. have?
On average, 1 Bowl (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Style Kimchi Udon Stir Fry with Scal..
How Much carbohydrates (carbs) is in Korean Style Kimchi Udon Stir Fry with Scal.?
The amount of carbohydrates (carbs) in Korean Style Kimchi Udon Stir Fry with Scal. depends on its serving size and preparation. On average, 1 Bowl (300 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean Style Kimchi Udon Stir Fry with Scal..
How Much Fiber is in Korean Style Kimchi Udon Stir Fry with Scal.?
Korean Style Kimchi Udon Stir Fry with Scal. contains approximately 6 grams of fiber in 1 Bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Style Kimchi Udon Stir Fry with Scal. for healthier you!
What vitamins and minerals are in a Korean Style Kimchi Udon Stir Fry with Scal.?
Vitamins in Korean Style Kimchi Udon Stir Fry with Scal.:
Korean Style Kimchi Udon Stir Fry with Scal. contains following minerals:
General
Does Korean Style Kimchi Udon Stir Fry with Scal. contain caffeine?
Korean Style Kimchi Udon Stir Fry with Scal. does not contain any caffeine.
Does Korean Style Kimchi Udon Stir Fry with Scal. contain alcohol?
Korean Style Kimchi Udon Stir Fry with Scal. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean Style Kimchi Udon Stir Fry with Scal.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Style Kimchi Udon Stir Fry with Scal. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean Style Kimchi Udon Stir Fry with Scal. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean Style Kimchi Udon Stir Fry with Scal. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Style Kimchi Udon Stir Fry with Scal. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean Style Kimchi Udon Stir Fry with Scal. for free?
Yes! Since Korean Style Kimchi Udon Stir Fry with Scal. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean Style Kimchi Udon Stir Fry with Scal. with water tracking feature?
Nutribit automatically calculates the water content of Korean Style Kimchi Udon Stir Fry with Scal. and adds it to your daily hydration log. Simply log Korean Style Kimchi Udon Stir Fry with Scal. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Korean Style Kimchi Udon Stir Fry with Scal. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean Style Kimchi Udon Stir Fry with Scal. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean Style Kimchi Udon Stir Fry with Scal. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean Style Kimchi Udon Stir Fry with Scal. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean Style Kimchi Udon Stir Fry with Scal.
Fiber and Zinc in Korean Style Kimchi Udon Stir Fry with Scal. improves skin health.
Fiber in Korean Style Kimchi Udon Stir Fry with Scal. helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Korean Style Kimchi Udon Stir Fry with Scal. helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Korean Style Kimchi Udon Stir Fry with Scal. provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Korean Style Kimchi Udon Stir Fry with Scal. are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Korean Style Kimchi Udon Stir Fry with Scal. supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Korean Style Kimchi Udon Stir Fry with Scal. aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Korean Style Kimchi Udon Stir Fry with Scal. helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Korean Style Kimchi Udon Stir Fry with Scal. help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Korean Style Kimchi Udon Stir Fry with Scal. helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Korean Style Kimchi Udon Stir Fry with Scal. can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Korean Style Kimchi Udon Stir Fry with Scal. aids weight management by helping you feel full longer.
Fiber-rich carbs from Korean Style Kimchi Udon Stir Fry with Scal. help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Korean Style Kimchi Udon Stir Fry with Scal. enhances brain function and helps improve memory and focus.
Glucose from Korean Style Kimchi Udon Stir Fry with Scal. is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Korean Style Kimchi Udon Stir Fry with Scal. boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Korean Style Kimchi Udon Stir Fry with Scal. provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Korean Style Kimchi Udon Stir Fry with Scal. promotes gut health by feeding beneficial gut bacteria.
Fiber in Korean Style Kimchi Udon Stir Fry with Scal. serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Korean Style Kimchi Udon Stir Fry with Scal. improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Korean Style Kimchi Udon Stir Fry with Scal. support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Korean Style Kimchi Udon Stir Fry with Scal. helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Korean Style Kimchi Udon Stir Fry with Scal., help regulate blood pressure and reduce hypertension risk.
Protein in Korean Style Kimchi Udon Stir Fry with Scal. supports building and repairing tissues.
Builds and repairs tissues in Korean Style Kimchi Udon Stir Fry with Scal. is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Korean Style Kimchi Udon Stir Fry with Scal. supports immune function.
Supports immune function in Korean Style Kimchi Udon Stir Fry with Scal. is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Korean Style Kimchi Udon Stir Fry with Scal. helps regulate enzymes and hormones.
Regulates enzymes and hormones in Korean Style Kimchi Udon Stir Fry with Scal. is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Korean Style Kimchi Udon Stir Fry with Scal. provides energy.
Provides energy in Korean Style Kimchi Udon Stir Fry with Scal. can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Korean Style Kimchi Udon Stir Fry with Scal. supports muscle growth and strength.
Supports muscle growth and strength in Korean Style Kimchi Udon Stir Fry with Scal. is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Korean Style Kimchi Udon Stir Fry with Scal. helps in weight management.
Helps in weight management in Korean Style Kimchi Udon Stir Fry with Scal. promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Korean Style Kimchi Udon Stir Fry with Scal. aids in the production of hemoglobin.
Aids in the production of hemoglobin in Korean Style Kimchi Udon Stir Fry with Scal. is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Korean Style Kimchi Udon Stir Fry with Scal. supports bone health.
Supports bone health in Korean Style Kimchi Udon Stir Fry with Scal. plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Korean Style Kimchi Udon Stir Fry with Scal. improves skin, hair, and nails.
Improves skin, hair, and nails in Korean Style Kimchi Udon Stir Fry with Scal. is essential for the health and growth of hair, skin, and nails.
Protein in Korean Style Kimchi Udon Stir Fry with Scal. regulates blood sugar levels.
Regulates blood sugar levels in Korean Style Kimchi Udon Stir Fry with Scal. helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Korean Style Kimchi Udon Stir Fry with Scal. supports digestion.
Fiber in Korean Style Kimchi Udon Stir Fry with Scal. aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Korean Style Kimchi Udon Stir Fry with Scal. supports heart health.
Soluble fiber in Korean Style Kimchi Udon Stir Fry with Scal. can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Korean Style Kimchi Udon Stir Fry with Scal. aids in weight management.
Fiber-rich foods in Korean Style Kimchi Udon Stir Fry with Scal. increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Korean Style Kimchi Udon Stir Fry with Scal. regulates blood sugar.
Fiber in Korean Style Kimchi Udon Stir Fry with Scal. helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Korean Style Kimchi Udon Stir Fry with Scal. promotes gut health.
Fiber in Korean Style Kimchi Udon Stir Fry with Scal. acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Korean Style Kimchi Udon Stir Fry with Scal. lowers the risk of colon cancer.
A high-fiber diet from Korean Style Kimchi Udon Stir Fry with Scal. is linked to a reduced risk of colon cancer.
Fiber in Korean Style Kimchi Udon Stir Fry with Scal. helps lower blood pressure.
Adequate fiber in Korean Style Kimchi Udon Stir Fry with Scal. may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Korean Style Kimchi Udon Stir Fry with Scal. boosts immune function.
Fiber in Korean Style Kimchi Udon Stir Fry with Scal. supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Korean Style Kimchi Udon Stir Fry with Scal. reduces the risk of type 2 diabetes.
Fiber in Korean Style Kimchi Udon Stir Fry with Scal. can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Korean Style Kimchi Udon Stir Fry with Scal. boosts immune system
Boosts Immune System in Korean Style Kimchi Udon Stir Fry with Scal. is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Korean Style Kimchi Udon Stir Fry with Scal. promotes wound healing
Promotes Wound Healing in Korean Style Kimchi Udon Stir Fry with Scal. plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Korean Style Kimchi Udon Stir Fry with Scal. supports growth and development
Supports Growth and Development in Korean Style Kimchi Udon Stir Fry with Scal. is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Korean Style Kimchi Udon Stir Fry with Scal. enhances brain function
Enhances Brain Function in Korean Style Kimchi Udon Stir Fry with Scal. is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Korean Style Kimchi Udon Stir Fry with Scal. regulates hormonal balance
Regulates Hormonal Balance in Korean Style Kimchi Udon Stir Fry with Scal. helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Korean Style Kimchi Udon Stir Fry with Scal. supports healthy vision
Supports Healthy Vision in Korean Style Kimchi Udon Stir Fry with Scal. is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Korean Style Kimchi Udon Stir Fry with Scal. improves digestive health
Improves Digestive Health in Korean Style Kimchi Udon Stir Fry with Scal. supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Korean Style Kimchi Udon Stir Fry with Scal. maintains healthy reproductive function
Maintains Healthy Reproductive Function in Korean Style Kimchi Udon Stir Fry with Scal. plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Korean Style Kimchi Udon Stir Fry with Scal. reduces inflammation
Reduces Inflammation in Korean Style Kimchi Udon Stir Fry with Scal. has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 Bowl Korean Style Kimchi Udon Stir Fry with Scal.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.