Barbecue Ranch Flavor Chopped Salad
Taylor Farms
23.74
% from protein31.05
% from carbs31.05
% from fatNutrition Facts
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Barbecue Ranch Flavor Chopped Salad Nutrients FAQs
Nutrients
- Vitamin A:Barbecue Ranch Flavor Chopped Salad has 5500 IU of Vitamin A.
- Vitamin C:Barbecue Ranch Flavor Chopped Salad has 42 mg of Vitamin C.
- Barbecue Ranch Flavor Chopped Salad has 78mg of Calcium.
- Barbecue Ranch Flavor Chopped Salad has 690mg of Sodium, Na.
- Barbecue Ranch Flavor Chopped Salad has 1.44mg of Iron.
What is the calorie content of Barbecue Ranch Flavor Chopped Salad?
A typical serving 1 pkg (191 grams) of Barbecue Ranch Flavor Chopped Salad contains approximately 210 calories.
You can check the exact calorie content by logging Barbecue Ranch Flavor Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barbecue Ranch Flavor Chopped Salad have?
The amount of fat in Barbecue Ranch Flavor Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 pkg (191 grams) of Barbecue Ranch Flavor Chopped Salad contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barbecue Ranch Flavor Chopped Salad have?
The protein content in Barbecue Ranch Flavor Chopped Salad depends on the ingredients exists in it. On average, 1 pkg (191 grams) of Barbecue Ranch Flavor Chopped Salad contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Barbecue Ranch Flavor Chopped Salad, Download Nutribit app for healthier you!
How much sugar does a Barbecue Ranch Flavor Chopped Salad have?
On average, 1 pkg (191 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbecue Ranch Flavor Chopped Salad.
How Much carbohydrates (carbs) is in Barbecue Ranch Flavor Chopped Salad?
The amount of carbohydrates (carbs) in Barbecue Ranch Flavor Chopped Salad depends on its serving size and preparation. On average, 1 pkg (191 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barbecue Ranch Flavor Chopped Salad.
How Much Fiber is in Barbecue Ranch Flavor Chopped Salad?
Barbecue Ranch Flavor Chopped Salad contains approximately 3 grams of fiber in 1 pkg (191 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barbecue Ranch Flavor Chopped Salad for healthier you!
What vitamins and minerals are in a Barbecue Ranch Flavor Chopped Salad?
Vitamins in Barbecue Ranch Flavor Chopped Salad:
Barbecue Ranch Flavor Chopped Salad contains following minerals:
General
Does Barbecue Ranch Flavor Chopped Salad contain caffeine?
Barbecue Ranch Flavor Chopped Salad does not contain any caffeine.
Does Barbecue Ranch Flavor Chopped Salad contain alcohol?
Barbecue Ranch Flavor Chopped Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barbecue Ranch Flavor Chopped Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbecue Ranch Flavor Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barbecue Ranch Flavor Chopped Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barbecue Ranch Flavor Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbecue Ranch Flavor Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barbecue Ranch Flavor Chopped Salad for free?
Yes! Since Barbecue Ranch Flavor Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barbecue Ranch Flavor Chopped Salad with water tracking feature?
Nutribit automatically calculates the water content of Barbecue Ranch Flavor Chopped Salad and adds it to your daily hydration log. Simply log Barbecue Ranch Flavor Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barbecue Ranch Flavor Chopped Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barbecue Ranch Flavor Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barbecue Ranch Flavor Chopped Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barbecue Ranch Flavor Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barbecue Ranch Flavor Chopped Salad
Protein and Vitamin A in Barbecue Ranch Flavor Chopped Salad supports bone health.
Protein in Barbecue Ranch Flavor Chopped Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Barbecue Ranch Flavor Chopped Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Barbecue Ranch Flavor Chopped Salad supports building and repairing tissues.
Builds and repairs tissues in Barbecue Ranch Flavor Chopped Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barbecue Ranch Flavor Chopped Salad supports immune function.
Supports immune function in Barbecue Ranch Flavor Chopped Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barbecue Ranch Flavor Chopped Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barbecue Ranch Flavor Chopped Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barbecue Ranch Flavor Chopped Salad provides energy.
Provides energy in Barbecue Ranch Flavor Chopped Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barbecue Ranch Flavor Chopped Salad supports muscle growth and strength.
Supports muscle growth and strength in Barbecue Ranch Flavor Chopped Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barbecue Ranch Flavor Chopped Salad helps in weight management.
Helps in weight management in Barbecue Ranch Flavor Chopped Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barbecue Ranch Flavor Chopped Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barbecue Ranch Flavor Chopped Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barbecue Ranch Flavor Chopped Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Barbecue Ranch Flavor Chopped Salad is essential for the health and growth of hair, skin, and nails.
Protein in Barbecue Ranch Flavor Chopped Salad regulates blood sugar levels.
Regulates blood sugar levels in Barbecue Ranch Flavor Chopped Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Barbecue Ranch Flavor Chopped Salad supports eye health.
Vitamin A in Barbecue Ranch Flavor Chopped Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Barbecue Ranch Flavor Chopped Salad boosts immune function.
Vitamin A in Barbecue Ranch Flavor Chopped Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Barbecue Ranch Flavor Chopped Salad promotes healthy skin.
Vitamin A in Barbecue Ranch Flavor Chopped Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Barbecue Ranch Flavor Chopped Salad enhances reproductive health.
Vitamin A in Barbecue Ranch Flavor Chopped Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Barbecue Ranch Flavor Chopped Salad reduces the risk of certain cancers.
Vitamin A in Barbecue Ranch Flavor Chopped Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Barbecue Ranch Flavor Chopped Salad promotes healthy development during pregnancy.
Vitamin A in Barbecue Ranch Flavor Chopped Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Barbecue Ranch Flavor Chopped Salad maintains healthy mucous membranes.
Vitamin A in Barbecue Ranch Flavor Chopped Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Barbecue Ranch Flavor Chopped Salad improves wound healing.
Vitamin A in Barbecue Ranch Flavor Chopped Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Barbecue Ranch Flavor Chopped Salad may reduce the risk of macular degeneration.
Vitamin A in Barbecue Ranch Flavor Chopped Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Barbecue Ranch Flavor Chopped Salad supports fluid balance.
Maintains Fluid Balance in Barbecue Ranch Flavor Chopped Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Barbecue Ranch Flavor Chopped Salad supports nerve function.
Supports Nerve Function in Barbecue Ranch Flavor Chopped Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Barbecue Ranch Flavor Chopped Salad helps regulate blood pressure.
Regulates Blood Pressure in Barbecue Ranch Flavor Chopped Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Barbecue Ranch Flavor Chopped Salad supports muscle function.
Aids Muscle Function in Barbecue Ranch Flavor Chopped Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Barbecue Ranch Flavor Chopped Salad aids nutrient absorption.
Improves Nutrient Absorption in Barbecue Ranch Flavor Chopped Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Barbecue Ranch Flavor Chopped Salad helps balance pH levels.
Balances pH Levels in Barbecue Ranch Flavor Chopped Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Barbecue Ranch Flavor Chopped Salad supports bone health.
Supports Bone Health in Barbecue Ranch Flavor Chopped Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 pkg Barbecue Ranch Flavor Chopped Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.