Kale Chopped Salad

Taylor Farms

Total Energy

200.6

kcal

29.13

% from carbs

9.71

% from protein

61.17

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

3.5g

17.5%

Sodium, Na

270mg

11.7%

Total Carbohydrates

15g

5.5%

Sugars

1g

2%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kale Chopped Salad

A typical serving 100 g of Kale Chopped Salad (100 grams) contains approximately 200.63 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale Chopped Salad depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Kale Chopped Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale Chopped Salad depends on the ingredients exists in it. On average, 100 g of Kale Chopped Salad (about 100 grams) contains approximately 5 grams of protein.

On average, 100 g (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 15 grams of carbohydrates.

Kale Chopped Salad contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salad, Sweet Kale Chopped

Taylor Farms

150 kcal

Tuscan Lemon Kale Chopped Salad

Taylor Farms

190 kcal

Chopped Salad, KAle with Brussels Sprouts

Taylor Farms

200 kcal

Kale Chopped Salad with Brussels Sprouts

Taylor Farms

200 kcal

Asiago Kale Chopped Kit

Taylor Farms

200 kcal

Sweet Kale Chopped Salad with All Natural Cranberries

Taylor Farms

150 kcal

Chopped Kit, Organic, Kale Caesar

Taylor Farms

200 kcal

Baja Chopped Salad

Taylor Farms

140 kcal

Salad, Southwest Chopped

Taylor Farms

150 kcal

Salad, Kale & Beet

Taylor Farms

35 kcal

Asian Cashew Chopped Salad

Taylor Farms

170 kcal

BBQ Ranch Chopped Salad

Taylor Farms

130 kcal

Caesar Chopped Kit Salad

Taylor Farms

190 kcal

Chopped Salad, Asian Cashew

Taylor Farms

200 kcal

Farmhouse Bacon Chopped Salad

Taylor Farms

170 kcal

Garden Vegetable Chopped Salad

Taylor Farms

160 kcal

Mediterranean Crunch Chopped Salad

Taylor Farms

140 kcal

Toasted Sesame Chopped Salad

Taylor Farms

160 kcal

Avocado Ranch Chopped Kit Salad

Taylor Farms

140 kcal

Asian Chopped Salad with Dressing

Taylor Farms

160 kcal

Barbecue Ranch Flavor Chopped Salad

Taylor Farms

210 kcal

Chopped Salad, Creamy Cilantro Dressing

Taylor Farms

330 kcal

Organic Asian Ginger Chopped Salad

Taylor Farms

120 kcal

How to burn 201 calories?

The amount of exercise required to burn off 100 g Kale Chopped Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.