Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Kale Chopped Salad

Taylor Farms

201

kcal Energy

29.1%

% from carbs

9.7%

% from protein

61.2%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
201

% Daily Value

Total Fat 14 g
21.5%
Saturated 3.5 g
17.5%
Sodium, Na 270 mg
11.7%
Total Carbohydrates 15 g
5.5%
Sugars 1 g
2%
Protein 5 g
10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kale Chopped Salad

Nutrients

What is the calorie content of Kale Chopped Salad?

A typical serving 100 g of Kale Chopped Salad (100 grams) contains approximately 200.63 calories. You can check the exact calorie content by logging Kale Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale Chopped Salad have?

The amount of fat in Kale Chopped Salad depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Kale Chopped Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kale Chopped Salad have?

The protein content in Kale Chopped Salad depends on the ingredients exists in it. On average, 100 g of Kale Chopped Salad (about 100 grams) contains approximately 5 grams of protein.

Is Kale Chopped Salad a good source of protein?

The protein content in Kale Chopped Salad depends on the ingredients exists in it. On average, 100 g of Kale Chopped Salad (about 100 grams) contains approximately 5 grams of protein.

How much sugar does a Kale Chopped Salad have?

On average, 100 g (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kale Chopped Salad contain added sugar?

On average, 100 g (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kale Chopped Salad?

On average, 100 g (about 100 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Kale Chopped Salad?

Kale Chopped Salad contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kale Chopped Salad?

Kale Chopped Salad contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kale Chopped Salad suitable for vegans?

Kale Chopped Salad contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kale Chopped Salad contain caffeine?

Kale Chopped Salad contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kale Chopped Salad contain alcohol?

Kale Chopped Salad contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kale Chopped Salad healthier?

Kale Chopped Salad contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kale Chopped Salad in Nutribit?

Kale Chopped Salad contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kale Chopped Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale Chopped Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale Chopped Salad for free?

Yes! Since Kale Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale Chopped Salad with water tracking feature?

Nutribit automatically calculates the water content of Kale Chopped Salad and adds it to your daily hydration log. Simply log Kale Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale Chopped Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale Chopped Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!