Baja Chopped Salad

Taylor Farms

10.6

% from protein

23.84

% from carbs

23.84

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
140
% Daily value*

Total Fat 11 g
16.9%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 160 mg
7%

Potassium, K 250 mg
5.3%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 4 g
8%

Calcium 40 mg

Iron 1.3 mg

Baja Chopped Salad Nutrients FAQs

Nutrients

What is the calorie content of Baja Chopped Salad?

A typical serving 1 cup (100 grams) of Baja Chopped Salad contains approximately 140 calories.

You can check the exact calorie content by logging Baja Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baja Chopped Salad have?

The amount of fat in Baja Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Baja Chopped Salad contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baja Chopped Salad have?

The protein content in Baja Chopped Salad depends on the ingredients exists in it. On average, 1 cup (100 grams) of Baja Chopped Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Baja Chopped Salad, Download Nutribit app for healthier you!

How much sugar does a Baja Chopped Salad have?

On average, 1 cup (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baja Chopped Salad.

How Much carbohydrates (carbs) is in Baja Chopped Salad?

The amount of carbohydrates (carbs) in Baja Chopped Salad depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baja Chopped Salad.

How Much Fiber is in Baja Chopped Salad?

Baja Chopped Salad contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baja Chopped Salad for healthier you!

What vitamins and minerals are in a Baja Chopped Salad?

Baja Chopped Salad contains following minerals:

  • Baja Chopped Salad has 40mg of Calcium.
  • Baja Chopped Salad has 160mg of Sodium, Na.
  • Baja Chopped Salad has 250mg of Potassium, K.
  • Baja Chopped Salad has 1.25mg of Iron.

General

Does Baja Chopped Salad contain caffeine?

Baja Chopped Salad does not contain any caffeine.

Does Baja Chopped Salad contain alcohol?

Baja Chopped Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baja Chopped Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baja Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baja Chopped Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baja Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baja Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baja Chopped Salad for free?

Yes! Since Baja Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baja Chopped Salad with water tracking feature?

Nutribit automatically calculates the water content of Baja Chopped Salad and adds it to your daily hydration log. Simply log Baja Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baja Chopped Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baja Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baja Chopped Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baja Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baja Chopped Salad

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Baja Chopped Salad

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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