Berry Burst Salad with Chicken

Taylor Farms

Total Energy

110

kcal

46.64

% from carbs

25.11

% from protein

28.25

% from fats

In 100 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

300mg

13%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Burst Salad with Chicken

A typical serving 1 cup of Berry Burst Salad with Chicken (100 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Burst Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Berry Burst Salad with Chicken contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Burst Salad with Chicken depends on the ingredients exists in it. On average, 1 cup of Berry Burst Salad with Chicken (about 100 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 13 grams of carbohydrates.

Berry Burst Salad with Chicken contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cup Berry Burst Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.