Tex-Mex Salad with Chicken

Taylor Farms

Total Energy

320

kcal

27.59

% from carbs

18.81

% from protein

53.61

% from fats

In 191 g

% daily value

Total Fat

19g

29.2%

Saturated

4.5g

22.5%

Cholesterol

40mg

13.3%

Sodium, Na

630mg

27.4%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tex-Mex Salad with Chicken

A typical serving 1 pkg. of Tex-Mex Salad with Chicken (191 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tex-Mex Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 pkg. (191 grams) of Tex-Mex Salad with Chicken contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tex-Mex Salad with Chicken depends on the ingredients exists in it. On average, 1 pkg. of Tex-Mex Salad with Chicken (about 191 grams) contains approximately 15 grams of protein.

On average, 1 pkg. (about 191 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg. (about 191 grams) contains about 22 grams of carbohydrates.

Tex-Mex Salad with Chicken contains approximately 4 grams of fiber in 1 pkg. (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 pkg. Tex-Mex Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.