Steak Dijon with Roasted Potatoes & Asparagus
Taylor Farms
18.06
% from protein29.68
% from carbs29.68
% from fatNutrition Facts
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Steak Dijon with Roasted Potatoes & Asparagus Nutrients FAQs
Nutrients
- Vitamin A:Steak Dijon with Roasted Potatoes & Asparagus has 400 IU of Vitamin A.
- Vitamin C:Steak Dijon with Roasted Potatoes & Asparagus has 12 mg of Vitamin C.
- Steak Dijon with Roasted Potatoes & Asparagus has 52mg of Calcium.
- Steak Dijon with Roasted Potatoes & Asparagus has 460mg of Sodium, Na.
- Steak Dijon with Roasted Potatoes & Asparagus has 2.7mg of Iron.
What is the calorie content of Steak Dijon with Roasted Potatoes & Asparagus?
A typical serving 1 cup (219 grams) of Steak Dijon with Roasted Potatoes & Asparagus contains approximately 310 calories.
You can check the exact calorie content by logging Steak Dijon with Roasted Potatoes & Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Dijon with Roasted Potatoes & Asparagus have?
The amount of fat in Steak Dijon with Roasted Potatoes & Asparagus depends on the ingredients and preparation method. On average, one serving 1 cup (219 grams) of Steak Dijon with Roasted Potatoes & Asparagus contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Dijon with Roasted Potatoes & Asparagus have?
The protein content in Steak Dijon with Roasted Potatoes & Asparagus depends on the ingredients exists in it. On average, 1 cup (219 grams) of Steak Dijon with Roasted Potatoes & Asparagus contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Dijon with Roasted Potatoes & Asparagus, Download Nutribit app for healthier you!
How much sugar does a Steak Dijon with Roasted Potatoes & Asparagus have?
On average, 1 cup (219 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Dijon with Roasted Potatoes & Asparagus.
How Much carbohydrates (carbs) is in Steak Dijon with Roasted Potatoes & Asparagus?
The amount of carbohydrates (carbs) in Steak Dijon with Roasted Potatoes & Asparagus depends on its serving size and preparation. On average, 1 cup (219 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Dijon with Roasted Potatoes & Asparagus.
How Much Fiber is in Steak Dijon with Roasted Potatoes & Asparagus?
Steak Dijon with Roasted Potatoes & Asparagus contains approximately 3 grams of fiber in 1 cup (219 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Dijon with Roasted Potatoes & Asparagus for healthier you!
What vitamins and minerals are in a Steak Dijon with Roasted Potatoes & Asparagus?
Vitamins in Steak Dijon with Roasted Potatoes & Asparagus:
Steak Dijon with Roasted Potatoes & Asparagus contains following minerals:
General
Does Steak Dijon with Roasted Potatoes & Asparagus contain caffeine?
Steak Dijon with Roasted Potatoes & Asparagus does not contain any caffeine.
Does Steak Dijon with Roasted Potatoes & Asparagus contain alcohol?
Steak Dijon with Roasted Potatoes & Asparagus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Dijon with Roasted Potatoes & Asparagus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Dijon with Roasted Potatoes & Asparagus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Dijon with Roasted Potatoes & Asparagus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Dijon with Roasted Potatoes & Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Dijon with Roasted Potatoes & Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Dijon with Roasted Potatoes & Asparagus for free?
Yes! Since Steak Dijon with Roasted Potatoes & Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Dijon with Roasted Potatoes & Asparagus with water tracking feature?
Nutribit automatically calculates the water content of Steak Dijon with Roasted Potatoes & Asparagus and adds it to your daily hydration log. Simply log Steak Dijon with Roasted Potatoes & Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Dijon with Roasted Potatoes & Asparagus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Dijon with Roasted Potatoes & Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Dijon with Roasted Potatoes & Asparagus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Dijon with Roasted Potatoes & Asparagus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Dijon with Roasted Potatoes & Asparagus
Protein in Steak Dijon with Roasted Potatoes & Asparagus supports building and repairing tissues.
Builds and repairs tissues in Steak Dijon with Roasted Potatoes & Asparagus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Dijon with Roasted Potatoes & Asparagus supports immune function.
Supports immune function in Steak Dijon with Roasted Potatoes & Asparagus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Dijon with Roasted Potatoes & Asparagus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Dijon with Roasted Potatoes & Asparagus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Dijon with Roasted Potatoes & Asparagus provides energy.
Provides energy in Steak Dijon with Roasted Potatoes & Asparagus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Dijon with Roasted Potatoes & Asparagus supports muscle growth and strength.
Supports muscle growth and strength in Steak Dijon with Roasted Potatoes & Asparagus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Dijon with Roasted Potatoes & Asparagus helps in weight management.
Helps in weight management in Steak Dijon with Roasted Potatoes & Asparagus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Dijon with Roasted Potatoes & Asparagus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Dijon with Roasted Potatoes & Asparagus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Dijon with Roasted Potatoes & Asparagus supports bone health.
Supports bone health in Steak Dijon with Roasted Potatoes & Asparagus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak Dijon with Roasted Potatoes & Asparagus improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Dijon with Roasted Potatoes & Asparagus is essential for the health and growth of hair, skin, and nails.
Protein in Steak Dijon with Roasted Potatoes & Asparagus regulates blood sugar levels.
Regulates blood sugar levels in Steak Dijon with Roasted Potatoes & Asparagus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak Dijon with Roasted Potatoes & Asparagus supports fluid balance.
Maintains Fluid Balance in Steak Dijon with Roasted Potatoes & Asparagus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Dijon with Roasted Potatoes & Asparagus supports nerve function.
Supports Nerve Function in Steak Dijon with Roasted Potatoes & Asparagus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Dijon with Roasted Potatoes & Asparagus helps regulate blood pressure.
Regulates Blood Pressure in Steak Dijon with Roasted Potatoes & Asparagus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Dijon with Roasted Potatoes & Asparagus supports muscle function.
Aids Muscle Function in Steak Dijon with Roasted Potatoes & Asparagus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Dijon with Roasted Potatoes & Asparagus aids nutrient absorption.
Improves Nutrient Absorption in Steak Dijon with Roasted Potatoes & Asparagus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Dijon with Roasted Potatoes & Asparagus helps balance pH levels.
Balances pH Levels in Steak Dijon with Roasted Potatoes & Asparagus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Dijon with Roasted Potatoes & Asparagus supports bone health.
Supports Bone Health in Steak Dijon with Roasted Potatoes & Asparagus helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 cup Steak Dijon with Roasted Potatoes & Asparagus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.