Salad, Southwestern Crunch

Taylor Farms

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
12.5
% Daily value*
Sodium, Na 12.5 mg
0.5%
Total Carbohydrates 2.5 g
0.9%
Fiber 1 g
3.6%
Sugars 1.5 g
3%
Protein 0.5 g
1%
Vitamin A 2250 IU
Vitamin C 13.5 mg
Calcium 26 mg
Iron 0.4 mg

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Salad, Southwestern Crunch Nutrients FAQs

Nutrients

What is the calorie content of Salad, Southwestern Crunch?

A typical serving 2 cups (85 grams) of Salad, Southwestern Crunch contains approximately 25 calories.

You can check the exact calorie content by logging Salad, Southwestern Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Southwestern Crunch have?

The amount of fat in Salad, Southwestern Crunch depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Salad, Southwestern Crunch contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Southwestern Crunch have?

The protein content in Salad, Southwestern Crunch depends on the ingredients exists in it. On average, 2 cups (85 grams) of Salad, Southwestern Crunch contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Southwestern Crunch, Download Nutribit app for healthier you!

How much sugar does a Salad, Southwestern Crunch have?

On average, 2 cups (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Southwestern Crunch.

How Much carbohydrates (carbs) is in Salad, Southwestern Crunch?

The amount of carbohydrates (carbs) in Salad, Southwestern Crunch depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Southwestern Crunch.

How Much Fiber is in Salad, Southwestern Crunch?

Salad, Southwestern Crunch contains approximately 2 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Southwestern Crunch for healthier you!

What vitamins and minerals are in a Salad, Southwestern Crunch?

Vitamins in Salad, Southwestern Crunch:

  • Vitamin A:Salad, Southwestern Crunch has 4500 IU of Vitamin A.
  • Vitamin C:Salad, Southwestern Crunch has 27 mg of Vitamin C.

Salad, Southwestern Crunch contains following minerals:

  • Salad, Southwestern Crunch has 52mg of Calcium.
  • Salad, Southwestern Crunch has 25mg of Sodium, Na.
  • Salad, Southwestern Crunch has 0.72mg of Iron.

General

Does Salad, Southwestern Crunch contain caffeine?

Salad, Southwestern Crunch does not contain any caffeine.

Does Salad, Southwestern Crunch contain alcohol?

Salad, Southwestern Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Southwestern Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Southwestern Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Southwestern Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Southwestern Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Southwestern Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Southwestern Crunch for free?

Yes! Since Salad, Southwestern Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Southwestern Crunch with water tracking feature?

Nutribit automatically calculates the water content of Salad, Southwestern Crunch and adds it to your daily hydration log. Simply log Salad, Southwestern Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Southwestern Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Southwestern Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Southwestern Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Southwestern Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Southwestern Crunch

Vitamin A in Salad, Southwestern Crunch supports eye health.

Vitamin A in Salad, Southwestern Crunch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad, Southwestern Crunch boosts immune function.

Vitamin A in Salad, Southwestern Crunch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad, Southwestern Crunch promotes healthy skin.

Vitamin A in Salad, Southwestern Crunch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad, Southwestern Crunch enhances reproductive health.

Vitamin A in Salad, Southwestern Crunch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad, Southwestern Crunch supports bone health.

Vitamin A in Salad, Southwestern Crunch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad, Southwestern Crunch reduces the risk of certain cancers.

Vitamin A in Salad, Southwestern Crunch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad, Southwestern Crunch promotes healthy development during pregnancy.

Vitamin A in Salad, Southwestern Crunch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad, Southwestern Crunch maintains healthy mucous membranes.

Vitamin A in Salad, Southwestern Crunch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad, Southwestern Crunch improves wound healing.

Vitamin A in Salad, Southwestern Crunch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad, Southwestern Crunch may reduce the risk of macular degeneration.

Vitamin A in Salad, Southwestern Crunch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 2 cups Salad, Southwestern Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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