Salad, Asian Mango

Taylor Farms

7.95

% from protein

74.17

% from carbs

74.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
80
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 18.7 g
6.8%
Fiber 1.3 g
4.8%
Sugars 11.3 g
22.7%
Protein 2 g
4%
Vitamin A 1500 IU
Vitamin C 20 mg
Calcium 17.3 mg
Iron 0.7 mg

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Salad, Asian Mango Nutrients FAQs

Nutrients

What is the calorie content of Salad, Asian Mango?

A typical serving 1.5 cup (100 grams) of Salad, Asian Mango contains approximately 120 calories.

You can check the exact calorie content by logging Salad, Asian Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Asian Mango have?

The amount of fat in Salad, Asian Mango depends on the ingredients and preparation method. On average, one serving 1.5 cup (100 grams) of Salad, Asian Mango contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Asian Mango have?

The protein content in Salad, Asian Mango depends on the ingredients exists in it. On average, 1.5 cup (100 grams) of Salad, Asian Mango contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Asian Mango, Download Nutribit app for healthier you!

How much sugar does a Salad, Asian Mango have?

On average, 1.5 cup (100 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Asian Mango.

How Much carbohydrates (carbs) is in Salad, Asian Mango?

The amount of carbohydrates (carbs) in Salad, Asian Mango depends on its serving size and preparation. On average, 1.5 cup (100 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Asian Mango.

How Much Fiber is in Salad, Asian Mango?

Salad, Asian Mango contains approximately 2 grams of fiber in 1.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Asian Mango for healthier you!

What vitamins and minerals are in a Salad, Asian Mango?

Vitamins in Salad, Asian Mango:

  • Vitamin A:Salad, Asian Mango has 2250 IU of Vitamin A.
  • Vitamin C:Salad, Asian Mango has 30 mg of Vitamin C.

Salad, Asian Mango contains following minerals:

  • Salad, Asian Mango has 26mg of Calcium.
  • Salad, Asian Mango has 180mg of Sodium, Na.
  • Salad, Asian Mango has 1.08mg of Iron.

General

Does Salad, Asian Mango contain caffeine?

Salad, Asian Mango does not contain any caffeine.

Does Salad, Asian Mango contain alcohol?

Salad, Asian Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Asian Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Asian Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Asian Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Asian Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Asian Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Asian Mango for free?

Yes! Since Salad, Asian Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Asian Mango with water tracking feature?

Nutribit automatically calculates the water content of Salad, Asian Mango and adds it to your daily hydration log. Simply log Salad, Asian Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Asian Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Asian Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Asian Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Asian Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Asian Mango

Vitamin A in Salad, Asian Mango supports eye health.

Vitamin A in Salad, Asian Mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad, Asian Mango boosts immune function.

Vitamin A in Salad, Asian Mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad, Asian Mango promotes healthy skin.

Vitamin A in Salad, Asian Mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad, Asian Mango enhances reproductive health.

Vitamin A in Salad, Asian Mango plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad, Asian Mango supports bone health.

Vitamin A in Salad, Asian Mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad, Asian Mango reduces the risk of certain cancers.

Vitamin A in Salad, Asian Mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad, Asian Mango promotes healthy development during pregnancy.

Vitamin A in Salad, Asian Mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad, Asian Mango maintains healthy mucous membranes.

Vitamin A in Salad, Asian Mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad, Asian Mango improves wound healing.

Vitamin A in Salad, Asian Mango promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad, Asian Mango may reduce the risk of macular degeneration.

Vitamin A in Salad, Asian Mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 1.5 cup Salad, Asian Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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