Egg & Cheese Snack Box
Taylor Farms
19.08
% from protein26.86
% from carbs26.86
% from fatNutrition Facts
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Egg & Cheese Snack Box Nutrients FAQs
Nutrients
- Vitamin A:Egg & Cheese Snack Box has 500 IU of Vitamin A.
- Vitamin C:Egg & Cheese Snack Box has 162 mg of Vitamin C.
- Egg & Cheese Snack Box has 455mg of Calcium.
- Egg & Cheese Snack Box has 420mg of Sodium, Na.
- Egg & Cheese Snack Box has 5.4mg of Iron.
What is the calorie content of Egg & Cheese Snack Box?
A typical serving 1 container (255 grams) of Egg & Cheese Snack Box contains approximately 560 calories.
You can check the exact calorie content by logging Egg & Cheese Snack Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg & Cheese Snack Box have?
The amount of fat in Egg & Cheese Snack Box depends on the ingredients and preparation method. On average, one serving 1 container (255 grams) of Egg & Cheese Snack Box contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg & Cheese Snack Box have?
The protein content in Egg & Cheese Snack Box depends on the ingredients exists in it. On average, 1 container (255 grams) of Egg & Cheese Snack Box contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Egg & Cheese Snack Box, Download Nutribit app for healthier you!
How much sugar does a Egg & Cheese Snack Box have?
On average, 1 container (255 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Cheese Snack Box.
How Much carbohydrates (carbs) is in Egg & Cheese Snack Box?
The amount of carbohydrates (carbs) in Egg & Cheese Snack Box depends on its serving size and preparation. On average, 1 container (255 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg & Cheese Snack Box.
How Much Fiber is in Egg & Cheese Snack Box?
Egg & Cheese Snack Box contains approximately 6 grams of fiber in 1 container (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Cheese Snack Box for healthier you!
What vitamins and minerals are in a Egg & Cheese Snack Box?
Vitamins in Egg & Cheese Snack Box:
Egg & Cheese Snack Box contains following minerals:
General
Does Egg & Cheese Snack Box contain caffeine?
Egg & Cheese Snack Box does not contain any caffeine.
Does Egg & Cheese Snack Box contain alcohol?
Egg & Cheese Snack Box does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg & Cheese Snack Box?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Cheese Snack Box and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg & Cheese Snack Box quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg & Cheese Snack Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Cheese Snack Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg & Cheese Snack Box for free?
Yes! Since Egg & Cheese Snack Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg & Cheese Snack Box with water tracking feature?
Nutribit automatically calculates the water content of Egg & Cheese Snack Box and adds it to your daily hydration log. Simply log Egg & Cheese Snack Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg & Cheese Snack Box as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg & Cheese Snack Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg & Cheese Snack Box nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg & Cheese Snack Box data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg & Cheese Snack Box
Protein in Egg & Cheese Snack Box supports building and repairing tissues.
Builds and repairs tissues in Egg & Cheese Snack Box is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg & Cheese Snack Box supports immune function.
Supports immune function in Egg & Cheese Snack Box is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg & Cheese Snack Box helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg & Cheese Snack Box is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg & Cheese Snack Box provides energy.
Provides energy in Egg & Cheese Snack Box can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg & Cheese Snack Box supports muscle growth and strength.
Supports muscle growth and strength in Egg & Cheese Snack Box is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg & Cheese Snack Box helps in weight management.
Helps in weight management in Egg & Cheese Snack Box promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg & Cheese Snack Box aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg & Cheese Snack Box is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg & Cheese Snack Box supports bone health.
Supports bone health in Egg & Cheese Snack Box plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg & Cheese Snack Box improves skin, hair, and nails.
Improves skin, hair, and nails in Egg & Cheese Snack Box is essential for the health and growth of hair, skin, and nails.
Protein in Egg & Cheese Snack Box regulates blood sugar levels.
Regulates blood sugar levels in Egg & Cheese Snack Box helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Egg & Cheese Snack Box supports digestion.
Fiber in Egg & Cheese Snack Box aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Egg & Cheese Snack Box supports heart health.
Soluble fiber in Egg & Cheese Snack Box can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Egg & Cheese Snack Box aids in weight management.
Fiber-rich foods in Egg & Cheese Snack Box increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Egg & Cheese Snack Box regulates blood sugar.
Fiber in Egg & Cheese Snack Box helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Egg & Cheese Snack Box promotes gut health.
Fiber in Egg & Cheese Snack Box acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Egg & Cheese Snack Box lowers the risk of colon cancer.
A high-fiber diet from Egg & Cheese Snack Box is linked to a reduced risk of colon cancer.
Fiber in Egg & Cheese Snack Box improves skin health.
Fiber in Egg & Cheese Snack Box helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Egg & Cheese Snack Box helps lower blood pressure.
Adequate fiber in Egg & Cheese Snack Box may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Egg & Cheese Snack Box boosts immune function.
Fiber in Egg & Cheese Snack Box supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Egg & Cheese Snack Box reduces the risk of type 2 diabetes.
Fiber in Egg & Cheese Snack Box can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Egg & Cheese Snack Box supports bone health.
Calcium in Egg & Cheese Snack Box is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg & Cheese Snack Box supports muscle function.
Calcium in Egg & Cheese Snack Box plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg & Cheese Snack Box supports heart health.
Calcium in Egg & Cheese Snack Box helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg & Cheese Snack Box supports nerve transmission.
Calcium in Egg & Cheese Snack Box is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg & Cheese Snack Box supports blood clotting.
Calcium in Egg & Cheese Snack Box is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg & Cheese Snack Box supports hormonal secretion.
Calcium in Egg & Cheese Snack Box regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg & Cheese Snack Box supports weight management.
Calcium in Egg & Cheese Snack Box may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg & Cheese Snack Box supports dental health.
Calcium in Egg & Cheese Snack Box strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg & Cheese Snack Box supports blood pressure regulation.
Calcium in Egg & Cheese Snack Box, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Egg & Cheese Snack Box supports fluid balance.
Maintains Fluid Balance in Egg & Cheese Snack Box helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg & Cheese Snack Box supports nerve function.
Supports Nerve Function in Egg & Cheese Snack Box helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg & Cheese Snack Box helps regulate blood pressure.
Regulates Blood Pressure in Egg & Cheese Snack Box helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg & Cheese Snack Box supports muscle function.
Aids Muscle Function in Egg & Cheese Snack Box helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg & Cheese Snack Box aids nutrient absorption.
Improves Nutrient Absorption in Egg & Cheese Snack Box assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg & Cheese Snack Box helps balance pH levels.
Balances pH Levels in Egg & Cheese Snack Box helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg & Cheese Snack Box supports bone health.
Supports Bone Health in Egg & Cheese Snack Box helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 container Egg & Cheese Snack Box
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.