PB&J Snack Box

Taylor

Total Energy

410

kcal

55.14

% from carbs

11.21

% from protein

33.64

% from fats

In 159 g

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Sodium, Na

470mg

20.4%

Potassium, K

340mg

7.2%

Total Carbohydrates

59g

21.5%

Fiber

5g

17.9%

Sugars

24g

48%

Protein

12g

24%

Calcium, Ca

90mg

Iron, Fe

3.4mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about PB&J Snack Box

A typical serving 1 container of PB&J Snack Box (159 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in PB&J Snack Box depends on the ingredients and preparation method. On average, one serving 1 container (159 grams) of PB&J Snack Box contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in PB&J Snack Box depends on the ingredients exists in it. On average, 1 container of PB&J Snack Box (about 159 grams) contains approximately 12 grams of protein.

On average, 1 container (about 159 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 159 grams) contains about 59 grams of carbohydrates.

PB&J Snack Box contains approximately 5 grams of fiber in 1 container (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 container PB&J Snack Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.