Bistro Box
Taylor Farms
19.33
% from protein10.41
% from carbs10.41
% from fatNutrition Facts
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Bistro to Go!
Bistro Box Nutrients FAQs
Nutrients
- Vitamin D:Bistro Box has 44 IU of Vitamin D.
- Bistro Box has 70mg of Calcium.
- Bistro Box has 770mg of Sodium, Na.
- Bistro Box has 410mg of Potassium, K.
- Bistro Box has 1.3mg of Iron.
What is the calorie content of Bistro Box?
A typical serving 1 container (200 grams) of Bistro Box contains approximately 280 calories.
You can check the exact calorie content by logging Bistro Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bistro Box have?
The amount of fat in Bistro Box depends on the ingredients and preparation method. On average, one serving 1 container (200 grams) of Bistro Box contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bistro Box have?
The protein content in Bistro Box depends on the ingredients exists in it. On average, 1 container (200 grams) of Bistro Box contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Bistro Box, Download Nutribit app for healthier you!
How much sugar does a Bistro Box have?
On average, 1 container (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro Box.
How Much carbohydrates (carbs) is in Bistro Box?
The amount of carbohydrates (carbs) in Bistro Box depends on its serving size and preparation. On average, 1 container (200 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bistro Box.
How Much Fiber is in Bistro Box?
Bistro Box contains approximately 1 grams of fiber in 1 container (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro Box for healthier you!
What vitamins and minerals are in a Bistro Box?
Vitamins in Bistro Box:
Bistro Box contains following minerals:
General
Does Bistro Box contain caffeine?
Bistro Box does not contain any caffeine.
Does Bistro Box contain alcohol?
Bistro Box does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bistro Box?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro Box and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bistro Box quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bistro Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bistro Box for free?
Yes! Since Bistro Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bistro Box with water tracking feature?
Nutribit automatically calculates the water content of Bistro Box and adds it to your daily hydration log. Simply log Bistro Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bistro Box as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bistro Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bistro Box nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bistro Box data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bistro Box
Protein in Bistro Box supports building and repairing tissues.
Builds and repairs tissues in Bistro Box is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bistro Box supports immune function.
Supports immune function in Bistro Box is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bistro Box helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bistro Box is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bistro Box provides energy.
Provides energy in Bistro Box can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bistro Box supports muscle growth and strength.
Supports muscle growth and strength in Bistro Box is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bistro Box helps in weight management.
Helps in weight management in Bistro Box promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bistro Box aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bistro Box is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bistro Box supports bone health.
Supports bone health in Bistro Box plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bistro Box improves skin, hair, and nails.
Improves skin, hair, and nails in Bistro Box is essential for the health and growth of hair, skin, and nails.
Protein in Bistro Box regulates blood sugar levels.
Regulates blood sugar levels in Bistro Box helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bistro Box supports fluid balance.
Maintains Fluid Balance in Bistro Box helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bistro Box supports nerve function.
Supports Nerve Function in Bistro Box helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bistro Box helps regulate blood pressure.
Regulates Blood Pressure in Bistro Box helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bistro Box supports muscle function.
Aids Muscle Function in Bistro Box helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bistro Box aids nutrient absorption.
Improves Nutrient Absorption in Bistro Box assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bistro Box helps balance pH levels.
Balances pH Levels in Bistro Box helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bistro Box supports bone health.
Supports Bone Health in Bistro Box helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 container Bistro Box
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.