Bistro Box, Fruit & Brie
Taylor Farms
11.08
% from protein36.57
% from carbs36.57
% from fatNutrition Facts
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Bistro Box, Fruit & Brie Nutrients FAQs
Nutrients
- Vitamin A:Bistro Box, Fruit & Brie has 400 IU of Vitamin A.
- Vitamin C:Bistro Box, Fruit & Brie has 138 mg of Vitamin C.
- Bistro Box, Fruit & Brie has 260mg of Calcium.
- Bistro Box, Fruit & Brie has 180mg of Sodium, Na.
- Bistro Box, Fruit & Brie has 1.8mg of Iron.
What is the calorie content of Bistro Box, Fruit & Brie?
A typical serving 1 container (156 grams) of Bistro Box, Fruit & Brie contains approximately 340 calories.
You can check the exact calorie content by logging Bistro Box, Fruit & Brie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bistro Box, Fruit & Brie have?
The amount of fat in Bistro Box, Fruit & Brie depends on the ingredients and preparation method. On average, one serving 1 container (156 grams) of Bistro Box, Fruit & Brie contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bistro Box, Fruit & Brie have?
The protein content in Bistro Box, Fruit & Brie depends on the ingredients exists in it. On average, 1 container (156 grams) of Bistro Box, Fruit & Brie contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bistro Box, Fruit & Brie, Download Nutribit app for healthier you!
How much sugar does a Bistro Box, Fruit & Brie have?
On average, 1 container (156 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro Box, Fruit & Brie.
How Much carbohydrates (carbs) is in Bistro Box, Fruit & Brie?
The amount of carbohydrates (carbs) in Bistro Box, Fruit & Brie depends on its serving size and preparation. On average, 1 container (156 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bistro Box, Fruit & Brie.
How Much Fiber is in Bistro Box, Fruit & Brie?
Bistro Box, Fruit & Brie contains approximately 5 grams of fiber in 1 container (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro Box, Fruit & Brie for healthier you!
What vitamins and minerals are in a Bistro Box, Fruit & Brie?
Vitamins in Bistro Box, Fruit & Brie:
Bistro Box, Fruit & Brie contains following minerals:
General
Does Bistro Box, Fruit & Brie contain caffeine?
Bistro Box, Fruit & Brie does not contain any caffeine.
Does Bistro Box, Fruit & Brie contain alcohol?
Bistro Box, Fruit & Brie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bistro Box, Fruit & Brie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro Box, Fruit & Brie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bistro Box, Fruit & Brie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bistro Box, Fruit & Brie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro Box, Fruit & Brie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bistro Box, Fruit & Brie for free?
Yes! Since Bistro Box, Fruit & Brie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bistro Box, Fruit & Brie with water tracking feature?
Nutribit automatically calculates the water content of Bistro Box, Fruit & Brie and adds it to your daily hydration log. Simply log Bistro Box, Fruit & Brie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bistro Box, Fruit & Brie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bistro Box, Fruit & Brie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bistro Box, Fruit & Brie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bistro Box, Fruit & Brie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bistro Box, Fruit & Brie
Protein in Bistro Box, Fruit & Brie supports building and repairing tissues.
Builds and repairs tissues in Bistro Box, Fruit & Brie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bistro Box, Fruit & Brie supports immune function.
Supports immune function in Bistro Box, Fruit & Brie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bistro Box, Fruit & Brie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bistro Box, Fruit & Brie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bistro Box, Fruit & Brie provides energy.
Provides energy in Bistro Box, Fruit & Brie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bistro Box, Fruit & Brie supports muscle growth and strength.
Supports muscle growth and strength in Bistro Box, Fruit & Brie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bistro Box, Fruit & Brie helps in weight management.
Helps in weight management in Bistro Box, Fruit & Brie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bistro Box, Fruit & Brie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bistro Box, Fruit & Brie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bistro Box, Fruit & Brie supports bone health.
Supports bone health in Bistro Box, Fruit & Brie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bistro Box, Fruit & Brie improves skin, hair, and nails.
Improves skin, hair, and nails in Bistro Box, Fruit & Brie is essential for the health and growth of hair, skin, and nails.
Protein in Bistro Box, Fruit & Brie regulates blood sugar levels.
Regulates blood sugar levels in Bistro Box, Fruit & Brie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bistro Box, Fruit & Brie supports digestion.
Fiber in Bistro Box, Fruit & Brie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bistro Box, Fruit & Brie supports heart health.
Soluble fiber in Bistro Box, Fruit & Brie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bistro Box, Fruit & Brie aids in weight management.
Fiber-rich foods in Bistro Box, Fruit & Brie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bistro Box, Fruit & Brie regulates blood sugar.
Fiber in Bistro Box, Fruit & Brie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bistro Box, Fruit & Brie promotes gut health.
Fiber in Bistro Box, Fruit & Brie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bistro Box, Fruit & Brie lowers the risk of colon cancer.
A high-fiber diet from Bistro Box, Fruit & Brie is linked to a reduced risk of colon cancer.
Fiber in Bistro Box, Fruit & Brie improves skin health.
Fiber in Bistro Box, Fruit & Brie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bistro Box, Fruit & Brie helps lower blood pressure.
Adequate fiber in Bistro Box, Fruit & Brie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bistro Box, Fruit & Brie boosts immune function.
Fiber in Bistro Box, Fruit & Brie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bistro Box, Fruit & Brie reduces the risk of type 2 diabetes.
Fiber in Bistro Box, Fruit & Brie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Bistro Box, Fruit & Brie supports bone health.
Calcium in Bistro Box, Fruit & Brie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bistro Box, Fruit & Brie supports muscle function.
Calcium in Bistro Box, Fruit & Brie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bistro Box, Fruit & Brie supports heart health.
Calcium in Bistro Box, Fruit & Brie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bistro Box, Fruit & Brie supports nerve transmission.
Calcium in Bistro Box, Fruit & Brie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bistro Box, Fruit & Brie supports blood clotting.
Calcium in Bistro Box, Fruit & Brie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bistro Box, Fruit & Brie supports hormonal secretion.
Calcium in Bistro Box, Fruit & Brie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bistro Box, Fruit & Brie supports weight management.
Calcium in Bistro Box, Fruit & Brie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bistro Box, Fruit & Brie supports dental health.
Calcium in Bistro Box, Fruit & Brie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bistro Box, Fruit & Brie supports blood pressure regulation.
Calcium in Bistro Box, Fruit & Brie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 340 calories?
The amount of exercise required to burn off 1 container Bistro Box, Fruit & Brie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.