Everything Avocado Salad

Taylor Farms

Total Energy

270

kcal

11.64

% from carbs

13.09

% from protein

75.27

% from fats

In 159 g

% daily value

Total Fat

23g

35.4%

Saturated

6g

30%

Cholesterol

160mg

53.3%

Sodium, Na

490mg

21.3%

Potassium, K

210mg

4.5%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

140mg

Iron, Fe

1.5mg

Vitamin D (D2 + D3), International Units

36IU

Vitamin D (D2 + D3)

0.9UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everything Avocado Salad

A typical serving 1 bowl of Everything Avocado Salad (159 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everything Avocado Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (159 grams) of Everything Avocado Salad contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everything Avocado Salad depends on the ingredients exists in it. On average, 1 bowl of Everything Avocado Salad (about 159 grams) contains approximately 9 grams of protein.

On average, 1 bowl (about 159 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 159 grams) contains about 8 grams of carbohydrates.

Everything Avocado Salad contains approximately 2 grams of fiber in 1 bowl (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 bowl Everything Avocado Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.