Salad, Everything Avocado

Taylor Farms

14.08

% from protein

9.86

% from carbs

9.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 159 g(159g)
Amount per serving
Calories
280
% Daily value*

Total Fat 24 g
36.9%

Saturated 6 g
30%

Cholesterol 175 mg
58.3%

Sodium, Na 470 mg
20.4%

Potassium, K 230 mg
4.9%

Total Carbohydrates 7 g
2.5%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 10 g
20%

Vitamin D (D2 + D3) 1 UG

Calcium 180 mg

Iron 1.5 mg

Sugars, added 1 g

Salad, Everything Avocado Nutrients FAQs

Nutrients

What is the calorie content of Salad, Everything Avocado?

A typical serving 1 bowl (159 grams) of Salad, Everything Avocado contains approximately 280 calories.

You can check the exact calorie content by logging Salad, Everything Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Everything Avocado have?

The amount of fat in Salad, Everything Avocado depends on the ingredients and preparation method. On average, one serving 1 bowl (159 grams) of Salad, Everything Avocado contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Everything Avocado have?

The protein content in Salad, Everything Avocado depends on the ingredients exists in it. On average, 1 bowl (159 grams) of Salad, Everything Avocado contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Everything Avocado, Download Nutribit app for healthier you!

How much sugar does a Salad, Everything Avocado have?

On average, 1 bowl (159 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Everything Avocado.

How Much carbohydrates (carbs) is in Salad, Everything Avocado?

The amount of carbohydrates (carbs) in Salad, Everything Avocado depends on its serving size and preparation. On average, 1 bowl (159 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Everything Avocado.

How Much Fiber is in Salad, Everything Avocado?

Salad, Everything Avocado contains approximately 2 grams of fiber in 1 bowl (159 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Everything Avocado for healthier you!

What vitamins and minerals are in a Salad, Everything Avocado?

Salad, Everything Avocado contains following minerals:

  • Salad, Everything Avocado has 180mg of Calcium.
  • Salad, Everything Avocado has 470mg of Sodium, Na.
  • Salad, Everything Avocado has 230mg of Potassium, K.
  • Salad, Everything Avocado has 1.5mg of Iron.

General

Does Salad, Everything Avocado contain caffeine?

Salad, Everything Avocado does not contain any caffeine.

Does Salad, Everything Avocado contain alcohol?

Salad, Everything Avocado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Everything Avocado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Everything Avocado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Everything Avocado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Everything Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Everything Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Everything Avocado for free?

Yes! Since Salad, Everything Avocado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Everything Avocado with water tracking feature?

Nutribit automatically calculates the water content of Salad, Everything Avocado and adds it to your daily hydration log. Simply log Salad, Everything Avocado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Everything Avocado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Everything Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Everything Avocado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Everything Avocado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Everything Avocado

Protein in Salad, Everything Avocado supports building and repairing tissues.

Builds and repairs tissues in Salad, Everything Avocado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad, Everything Avocado supports immune function.

Supports immune function in Salad, Everything Avocado is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad, Everything Avocado helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad, Everything Avocado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad, Everything Avocado provides energy.

Provides energy in Salad, Everything Avocado can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad, Everything Avocado supports muscle growth and strength.

Supports muscle growth and strength in Salad, Everything Avocado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad, Everything Avocado helps in weight management.

Helps in weight management in Salad, Everything Avocado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad, Everything Avocado aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad, Everything Avocado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad, Everything Avocado supports bone health.

Supports bone health in Salad, Everything Avocado plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salad, Everything Avocado improves skin, hair, and nails.

Improves skin, hair, and nails in Salad, Everything Avocado is essential for the health and growth of hair, skin, and nails.

Protein in Salad, Everything Avocado regulates blood sugar levels.

Regulates blood sugar levels in Salad, Everything Avocado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Salad, Everything Avocado supports bone health.

Calcium in Salad, Everything Avocado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salad, Everything Avocado supports muscle function.

Calcium in Salad, Everything Avocado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salad, Everything Avocado supports heart health.

Calcium in Salad, Everything Avocado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salad, Everything Avocado supports nerve transmission.

Calcium in Salad, Everything Avocado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salad, Everything Avocado supports blood clotting.

Calcium in Salad, Everything Avocado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salad, Everything Avocado supports hormonal secretion.

Calcium in Salad, Everything Avocado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salad, Everything Avocado supports weight management.

Calcium in Salad, Everything Avocado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salad, Everything Avocado supports dental health.

Calcium in Salad, Everything Avocado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salad, Everything Avocado supports blood pressure regulation.

Calcium in Salad, Everything Avocado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Salad, Everything Avocado supports fluid balance.

Maintains Fluid Balance in Salad, Everything Avocado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad, Everything Avocado supports nerve function.

Supports Nerve Function in Salad, Everything Avocado helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad, Everything Avocado helps regulate blood pressure.

Regulates Blood Pressure in Salad, Everything Avocado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad, Everything Avocado supports muscle function.

Aids Muscle Function in Salad, Everything Avocado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad, Everything Avocado aids nutrient absorption.

Improves Nutrient Absorption in Salad, Everything Avocado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad, Everything Avocado helps balance pH levels.

Balances pH Levels in Salad, Everything Avocado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad, Everything Avocado supports bone health.

Supports Bone Health in Salad, Everything Avocado helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Salad, Everything Avocado

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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