Salad, Everything Avocado

Taylor Farms

Total Energy

280

kcal

9.86

% from carbs

14.08

% from protein

76.06

% from fats

In 159 g

% daily value

Total Fat

24g

36.9%

Saturated

6g

30%

Cholesterol

175mg

58.3%

Sodium, Na

470mg

20.4%

Potassium, K

230mg

4.9%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

180mg

Iron, Fe

1.5mg

Vitamin D (D2 + D3)

1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Everything Avocado

A typical serving 1 bowl of Salad, Everything Avocado (159 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Everything Avocado depends on the ingredients and preparation method. On average, one serving 1 bowl (159 grams) of Salad, Everything Avocado contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Everything Avocado depends on the ingredients exists in it. On average, 1 bowl of Salad, Everything Avocado (about 159 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 159 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 159 grams) contains about 7 grams of carbohydrates.

Salad, Everything Avocado contains approximately 2 grams of fiber in 1 bowl (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Salad, Everything Avocado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.