Everything Avocado Salad Kit

Kroger

13.42

% from protein

8.05

% from carbs

8.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
300
% Daily value*
Total Fat 26 g
40%
Saturated 7 g
35%
Cholesterol 170 mg
56.7%
Sodium, Na 540 mg
23.5%
Potassium, K 282 mg
6%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 10 g
20%
Vitamin D 48 IU
Vitamin D (D2 + D3) 1.2 UG
Calcium 130 mg
Iron 1.1 mg
Sugars, added 1 g

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Everything Avocado Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Everything Avocado Salad Kit?

A typical serving 1 bowl (198 grams) of Everything Avocado Salad Kit contains approximately 300 calories.

You can check the exact calorie content by logging Everything Avocado Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Avocado Salad Kit have?

The amount of fat in Everything Avocado Salad Kit depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Everything Avocado Salad Kit contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Avocado Salad Kit have?

The protein content in Everything Avocado Salad Kit depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Everything Avocado Salad Kit contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Everything Avocado Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Everything Avocado Salad Kit have?

On average, 1 bowl (198 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Avocado Salad Kit.

How Much carbohydrates (carbs) is in Everything Avocado Salad Kit?

The amount of carbohydrates (carbs) in Everything Avocado Salad Kit depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everything Avocado Salad Kit.

How Much Fiber is in Everything Avocado Salad Kit?

Everything Avocado Salad Kit contains approximately 2 grams of fiber in 1 bowl (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Avocado Salad Kit for healthier you!

What vitamins and minerals are in a Everything Avocado Salad Kit?

Vitamins in Everything Avocado Salad Kit:

  • Vitamin D:Everything Avocado Salad Kit has 48 IU of Vitamin D.

Everything Avocado Salad Kit contains following minerals:

  • Everything Avocado Salad Kit has 130mg of Calcium.
  • Everything Avocado Salad Kit has 540mg of Sodium, Na.
  • Everything Avocado Salad Kit has 282mg of Potassium, K.
  • Everything Avocado Salad Kit has 1.08mg of Iron.

General

Does Everything Avocado Salad Kit contain caffeine?

Everything Avocado Salad Kit does not contain any caffeine.

Does Everything Avocado Salad Kit contain alcohol?

Everything Avocado Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everything Avocado Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Avocado Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Avocado Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Avocado Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Avocado Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Avocado Salad Kit for free?

Yes! Since Everything Avocado Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Avocado Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Everything Avocado Salad Kit and adds it to your daily hydration log. Simply log Everything Avocado Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everything Avocado Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Avocado Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Avocado Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Avocado Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everything Avocado Salad Kit

Protein in Everything Avocado Salad Kit supports building and repairing tissues.

Builds and repairs tissues in Everything Avocado Salad Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Everything Avocado Salad Kit supports immune function.

Supports immune function in Everything Avocado Salad Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Everything Avocado Salad Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Everything Avocado Salad Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Everything Avocado Salad Kit provides energy.

Provides energy in Everything Avocado Salad Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Everything Avocado Salad Kit supports muscle growth and strength.

Supports muscle growth and strength in Everything Avocado Salad Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Everything Avocado Salad Kit helps in weight management.

Helps in weight management in Everything Avocado Salad Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Everything Avocado Salad Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Everything Avocado Salad Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Everything Avocado Salad Kit supports bone health.

Supports bone health in Everything Avocado Salad Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Everything Avocado Salad Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Everything Avocado Salad Kit is essential for the health and growth of hair, skin, and nails.

Protein in Everything Avocado Salad Kit regulates blood sugar levels.

Regulates blood sugar levels in Everything Avocado Salad Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Everything Avocado Salad Kit supports fluid balance.

Maintains Fluid Balance in Everything Avocado Salad Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Everything Avocado Salad Kit supports nerve function.

Supports Nerve Function in Everything Avocado Salad Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Everything Avocado Salad Kit helps regulate blood pressure.

Regulates Blood Pressure in Everything Avocado Salad Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Everything Avocado Salad Kit supports muscle function.

Aids Muscle Function in Everything Avocado Salad Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Everything Avocado Salad Kit aids nutrient absorption.

Improves Nutrient Absorption in Everything Avocado Salad Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Everything Avocado Salad Kit helps balance pH levels.

Balances pH Levels in Everything Avocado Salad Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Everything Avocado Salad Kit supports bone health.

Supports Bone Health in Everything Avocado Salad Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Everything Avocado Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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