Fresh Vegetable Kit, Ginger Garlic, Saute

Taylor Farms

15.87

% from protein

79.37

% from carbs

79.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 73.3 g(73g)
Amount per serving
Calories
46.7
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.3%

Sodium, Na 293.3 mg
12.8%

Potassium, K 200 mg
4.3%

Total Carbohydrates 10 g
3.6%

Fiber 1.3 g
4.8%

Sugars 6.7 g
13.3%

Protein 2 g
4%

Calcium 33.3 mg

Iron 0.5 mg

Fresh Vegetable Kit, Ginger Garlic, Saute Nutrients FAQs

Nutrients

What is the calorie content of Fresh Vegetable Kit, Ginger Garlic, Saute?

A typical serving 1.5 cups (110 grams) of Fresh Vegetable Kit, Ginger Garlic, Saute contains approximately 70 calories.

You can check the exact calorie content by logging Fresh Vegetable Kit, Ginger Garlic, Saute in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Vegetable Kit, Ginger Garlic, Saute have?

The amount of fat in Fresh Vegetable Kit, Ginger Garlic, Saute depends on the ingredients and preparation method. On average, one serving 1.5 cups (110 grams) of Fresh Vegetable Kit, Ginger Garlic, Saute contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Vegetable Kit, Ginger Garlic, Saute have?

The protein content in Fresh Vegetable Kit, Ginger Garlic, Saute depends on the ingredients exists in it. On average, 1.5 cups (110 grams) of Fresh Vegetable Kit, Ginger Garlic, Saute contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Vegetable Kit, Ginger Garlic, Saute, Download Nutribit app for healthier you!

How much sugar does a Fresh Vegetable Kit, Ginger Garlic, Saute have?

On average, 1.5 cups (110 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Vegetable Kit, Ginger Garlic, Saute.

How Much carbohydrates (carbs) is in Fresh Vegetable Kit, Ginger Garlic, Saute?

The amount of carbohydrates (carbs) in Fresh Vegetable Kit, Ginger Garlic, Saute depends on its serving size and preparation. On average, 1.5 cups (110 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Vegetable Kit, Ginger Garlic, Saute.

How Much Fiber is in Fresh Vegetable Kit, Ginger Garlic, Saute?

Fresh Vegetable Kit, Ginger Garlic, Saute contains approximately 2 grams of fiber in 1.5 cups (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Vegetable Kit, Ginger Garlic, Saute for healthier you!

What vitamins and minerals are in a Fresh Vegetable Kit, Ginger Garlic, Saute?

Fresh Vegetable Kit, Ginger Garlic, Saute contains following minerals:

  • Fresh Vegetable Kit, Ginger Garlic, Saute has 50mg of Calcium.
  • Fresh Vegetable Kit, Ginger Garlic, Saute has 440mg of Sodium, Na.
  • Fresh Vegetable Kit, Ginger Garlic, Saute has 300mg of Potassium, K.
  • Fresh Vegetable Kit, Ginger Garlic, Saute has 0.75mg of Iron.

General

Does Fresh Vegetable Kit, Ginger Garlic, Saute contain caffeine?

Fresh Vegetable Kit, Ginger Garlic, Saute does not contain any caffeine.

Does Fresh Vegetable Kit, Ginger Garlic, Saute contain alcohol?

Fresh Vegetable Kit, Ginger Garlic, Saute does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Vegetable Kit, Ginger Garlic, Saute?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Vegetable Kit, Ginger Garlic, Saute and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Vegetable Kit, Ginger Garlic, Saute quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Vegetable Kit, Ginger Garlic, Saute in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Vegetable Kit, Ginger Garlic, Saute and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Vegetable Kit, Ginger Garlic, Saute for free?

Yes! Since Fresh Vegetable Kit, Ginger Garlic, Saute contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Vegetable Kit, Ginger Garlic, Saute with water tracking feature?

Nutribit automatically calculates the water content of Fresh Vegetable Kit, Ginger Garlic, Saute and adds it to your daily hydration log. Simply log Fresh Vegetable Kit, Ginger Garlic, Saute in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Vegetable Kit, Ginger Garlic, Saute as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Vegetable Kit, Ginger Garlic, Saute and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Vegetable Kit, Ginger Garlic, Saute nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Vegetable Kit, Ginger Garlic, Saute data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Vegetable Kit, Ginger Garlic, Saute

Sodium, Na in Fresh Vegetable Kit, Ginger Garlic, Saute supports fluid balance.

Maintains Fluid Balance in Fresh Vegetable Kit, Ginger Garlic, Saute helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fresh Vegetable Kit, Ginger Garlic, Saute supports nerve function.

Supports Nerve Function in Fresh Vegetable Kit, Ginger Garlic, Saute helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fresh Vegetable Kit, Ginger Garlic, Saute helps regulate blood pressure.

Regulates Blood Pressure in Fresh Vegetable Kit, Ginger Garlic, Saute helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fresh Vegetable Kit, Ginger Garlic, Saute supports muscle function.

Aids Muscle Function in Fresh Vegetable Kit, Ginger Garlic, Saute helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fresh Vegetable Kit, Ginger Garlic, Saute aids nutrient absorption.

Improves Nutrient Absorption in Fresh Vegetable Kit, Ginger Garlic, Saute assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fresh Vegetable Kit, Ginger Garlic, Saute helps balance pH levels.

Balances pH Levels in Fresh Vegetable Kit, Ginger Garlic, Saute helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fresh Vegetable Kit, Ginger Garlic, Saute supports bone health.

Supports Bone Health in Fresh Vegetable Kit, Ginger Garlic, Saute helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1.5 cups Fresh Vegetable Kit, Ginger Garlic, Saute

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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