Fresh Vegetable Kit, Saute, Ginger Soy

Taylor Farms

Total Energy

400

kcal

48.66

% from carbs

9.73

% from protein

41.61

% from fats

In 300 g

% daily value


Total Fat

19g

29.2%


Saturated

3g

15%


Trans Fats

0.1g



Sodium, Na

970mg

42.2%


Potassium, K

750mg

16%


Total Carbohydrates

50g

18.2%


Fiber

6g

21.4%


Sugars

14g

28%


Protein

10g

20%






Calcium, Ca

125mg


Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Vegetable Kit, Saute, Ginger Soy

A typical serving 4 cups of Fresh Vegetable Kit, Saute, Ginger Soy (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Vegetable Kit, Saute, Ginger Soy depends on the ingredients and preparation method. On average, one serving 4 cups (300 grams) of Fresh Vegetable Kit, Saute, Ginger Soy contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Vegetable Kit, Saute, Ginger Soy depends on the ingredients exists in it. On average, 4 cups of Fresh Vegetable Kit, Saute, Ginger Soy (about 300 grams) contains approximately 10 grams of protein.

On average, 4 cups (about 300 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 cups (about 300 grams) contains about 50 grams of carbohydrates.

Fresh Vegetable Kit, Saute, Ginger Soy contains approximately 6 grams of fiber in 4 cups (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 4 cups Fresh Vegetable Kit, Saute, Ginger Soy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.