Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette

Taylor Farms

9.9

% from protein

27.72

% from carbs

27.72

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
200
% Daily value*

Total Fat 14 g
21.5%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 250 mg
10.9%

Potassium, K 258 mg
5.5%

Total Carbohydrates 14 g
5.1%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 106 mg

Iron 1 mg

Sugars, added 2 g

Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette?

A typical serving 1 cup (100 grams) of Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette contains approximately 200 calories.

You can check the exact calorie content by logging Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette have?

The amount of fat in Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette have?

The protein content in Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette depends on the ingredients exists in it. On average, 1 cup (100 grams) of Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette have?

On average, 1 cup (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette.

How Much carbohydrates (carbs) is in Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette?

The amount of carbohydrates (carbs) in Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette.

How Much Fiber is in Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette?

Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette for healthier you!

What vitamins and minerals are in a Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette?

Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette contains following minerals:

  • Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette has 106mg of Calcium.
  • Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette has 250mg of Sodium, Na.
  • Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette has 258mg of Potassium, K.
  • Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette has 1mg of Iron.

General

Does Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette contain caffeine?

Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette does not contain any caffeine.

Does Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette contain alcohol?

Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette for free?

Yes! Since Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette and adds it to your daily hydration log. Simply log Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Chopped Kit, Asiago Kale with Lemon Garlic Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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