Gourmet Vegetable Tray

Taylor Farms

8.89

% from protein

31.11

% from carbs

31.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
26.7
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.2 g
0.8%
Cholesterol 1.7 mg
0.6%
Sodium, Na 73.3 mg
3.2%
Total Carbohydrates 2.3 g
0.8%
Fiber 0.7 g
2.4%
Sugars 1.3 g
2.7%
Protein 0.7 g
1.3%
Vitamin A 1833.3 IU
Vitamin C 0.6 mg
Calcium 17.3 mg
Iron 0.1 mg

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Gourmet Vegetable Tray Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Vegetable Tray?

A typical serving 3 oz veggies (85 grams) of Gourmet Vegetable Tray contains approximately 80 calories.

You can check the exact calorie content by logging Gourmet Vegetable Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Vegetable Tray have?

The amount of fat in Gourmet Vegetable Tray depends on the ingredients and preparation method. On average, one serving 3 oz veggies (85 grams) of Gourmet Vegetable Tray contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Vegetable Tray have?

The protein content in Gourmet Vegetable Tray depends on the ingredients exists in it. On average, 3 oz veggies (85 grams) of Gourmet Vegetable Tray contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Vegetable Tray, Download Nutribit app for healthier you!

How much sugar does a Gourmet Vegetable Tray have?

On average, 3 oz veggies (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Vegetable Tray.

How Much carbohydrates (carbs) is in Gourmet Vegetable Tray?

The amount of carbohydrates (carbs) in Gourmet Vegetable Tray depends on its serving size and preparation. On average, 3 oz veggies (85 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Vegetable Tray.

How Much Fiber is in Gourmet Vegetable Tray?

Gourmet Vegetable Tray contains approximately 2 grams of fiber in 3 oz veggies (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Vegetable Tray for healthier you!

What vitamins and minerals are in a Gourmet Vegetable Tray?

Vitamins in Gourmet Vegetable Tray:

  • Vitamin A:Gourmet Vegetable Tray has 5500 IU of Vitamin A.
  • Vitamin C:Gourmet Vegetable Tray has 1.8 mg of Vitamin C.

Gourmet Vegetable Tray contains following minerals:

  • Gourmet Vegetable Tray has 52mg of Calcium.
  • Gourmet Vegetable Tray has 220mg of Sodium, Na.
  • Gourmet Vegetable Tray has 0.36mg of Iron.

General

Does Gourmet Vegetable Tray contain caffeine?

Gourmet Vegetable Tray does not contain any caffeine.

Does Gourmet Vegetable Tray contain alcohol?

Gourmet Vegetable Tray does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Vegetable Tray?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Vegetable Tray and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Vegetable Tray quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Vegetable Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Vegetable Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Vegetable Tray for free?

Yes! Since Gourmet Vegetable Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Vegetable Tray with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Vegetable Tray and adds it to your daily hydration log. Simply log Gourmet Vegetable Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Vegetable Tray as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Vegetable Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Vegetable Tray nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Vegetable Tray data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Vegetable Tray

Vitamin A in Gourmet Vegetable Tray supports eye health.

Vitamin A in Gourmet Vegetable Tray is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gourmet Vegetable Tray boosts immune function.

Vitamin A in Gourmet Vegetable Tray helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gourmet Vegetable Tray promotes healthy skin.

Vitamin A in Gourmet Vegetable Tray supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gourmet Vegetable Tray enhances reproductive health.

Vitamin A in Gourmet Vegetable Tray plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gourmet Vegetable Tray supports bone health.

Vitamin A in Gourmet Vegetable Tray contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gourmet Vegetable Tray reduces the risk of certain cancers.

Vitamin A in Gourmet Vegetable Tray helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gourmet Vegetable Tray promotes healthy development during pregnancy.

Vitamin A in Gourmet Vegetable Tray is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gourmet Vegetable Tray maintains healthy mucous membranes.

Vitamin A in Gourmet Vegetable Tray helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gourmet Vegetable Tray improves wound healing.

Vitamin A in Gourmet Vegetable Tray promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gourmet Vegetable Tray may reduce the risk of macular degeneration.

Vitamin A in Gourmet Vegetable Tray, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 3 oz veggies Gourmet Vegetable Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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