Fruit & Cheese Tray With Chocolate
Taylor Farms
15.6
% from protein39.72
% from carbs39.72
% from fatNutrition Facts
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Fruit & Cheese Tray With Chocolate Nutrients FAQs
Nutrients
- Vitamin D:Fruit & Cheese Tray With Chocolate has 8 IU of Vitamin D.
- Fruit & Cheese Tray With Chocolate has 250mg of Calcium.
- Fruit & Cheese Tray With Chocolate has 400mg of Sodium, Na.
- Fruit & Cheese Tray With Chocolate has 180mg of Potassium, K.
- Fruit & Cheese Tray With Chocolate has 1.8mg of Iron.
What is the calorie content of Fruit & Cheese Tray With Chocolate?
A typical serving 0.33 tray (117 grams) of Fruit & Cheese Tray With Chocolate contains approximately 280 calories.
You can check the exact calorie content by logging Fruit & Cheese Tray With Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Cheese Tray With Chocolate have?
The amount of fat in Fruit & Cheese Tray With Chocolate depends on the ingredients and preparation method. On average, one serving 0.33 tray (117 grams) of Fruit & Cheese Tray With Chocolate contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Cheese Tray With Chocolate have?
The protein content in Fruit & Cheese Tray With Chocolate depends on the ingredients exists in it. On average, 0.33 tray (117 grams) of Fruit & Cheese Tray With Chocolate contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Cheese Tray With Chocolate, Download Nutribit app for healthier you!
How much sugar does a Fruit & Cheese Tray With Chocolate have?
On average, 0.33 tray (117 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Cheese Tray With Chocolate.
How Much carbohydrates (carbs) is in Fruit & Cheese Tray With Chocolate?
The amount of carbohydrates (carbs) in Fruit & Cheese Tray With Chocolate depends on its serving size and preparation. On average, 0.33 tray (117 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Cheese Tray With Chocolate.
How Much Fiber is in Fruit & Cheese Tray With Chocolate?
Fruit & Cheese Tray With Chocolate contains approximately 2 grams of fiber in 0.33 tray (117 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Cheese Tray With Chocolate for healthier you!
What vitamins and minerals are in a Fruit & Cheese Tray With Chocolate?
Vitamins in Fruit & Cheese Tray With Chocolate:
Fruit & Cheese Tray With Chocolate contains following minerals:
General
Does Fruit & Cheese Tray With Chocolate contain caffeine?
Fruit & Cheese Tray With Chocolate does not contain any caffeine.
Does Fruit & Cheese Tray With Chocolate contain alcohol?
Fruit & Cheese Tray With Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Cheese Tray With Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Cheese Tray With Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Cheese Tray With Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Cheese Tray With Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Cheese Tray With Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Cheese Tray With Chocolate for free?
Yes! Since Fruit & Cheese Tray With Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Cheese Tray With Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Cheese Tray With Chocolate and adds it to your daily hydration log. Simply log Fruit & Cheese Tray With Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Cheese Tray With Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Cheese Tray With Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Cheese Tray With Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Cheese Tray With Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Cheese Tray With Chocolate
Protein in Fruit & Cheese Tray With Chocolate supports building and repairing tissues.
Builds and repairs tissues in Fruit & Cheese Tray With Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit & Cheese Tray With Chocolate supports immune function.
Supports immune function in Fruit & Cheese Tray With Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit & Cheese Tray With Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit & Cheese Tray With Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit & Cheese Tray With Chocolate provides energy.
Provides energy in Fruit & Cheese Tray With Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit & Cheese Tray With Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Fruit & Cheese Tray With Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit & Cheese Tray With Chocolate helps in weight management.
Helps in weight management in Fruit & Cheese Tray With Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit & Cheese Tray With Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit & Cheese Tray With Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit & Cheese Tray With Chocolate supports bone health.
Supports bone health in Fruit & Cheese Tray With Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruit & Cheese Tray With Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit & Cheese Tray With Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Fruit & Cheese Tray With Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Fruit & Cheese Tray With Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fruit & Cheese Tray With Chocolate supports bone health.
Calcium in Fruit & Cheese Tray With Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruit & Cheese Tray With Chocolate supports muscle function.
Calcium in Fruit & Cheese Tray With Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruit & Cheese Tray With Chocolate supports heart health.
Calcium in Fruit & Cheese Tray With Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruit & Cheese Tray With Chocolate supports nerve transmission.
Calcium in Fruit & Cheese Tray With Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruit & Cheese Tray With Chocolate supports blood clotting.
Calcium in Fruit & Cheese Tray With Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruit & Cheese Tray With Chocolate supports hormonal secretion.
Calcium in Fruit & Cheese Tray With Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruit & Cheese Tray With Chocolate supports weight management.
Calcium in Fruit & Cheese Tray With Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruit & Cheese Tray With Chocolate supports dental health.
Calcium in Fruit & Cheese Tray With Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruit & Cheese Tray With Chocolate supports blood pressure regulation.
Calcium in Fruit & Cheese Tray With Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fruit & Cheese Tray With Chocolate supports fluid balance.
Maintains Fluid Balance in Fruit & Cheese Tray With Chocolate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fruit & Cheese Tray With Chocolate supports nerve function.
Supports Nerve Function in Fruit & Cheese Tray With Chocolate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fruit & Cheese Tray With Chocolate helps regulate blood pressure.
Regulates Blood Pressure in Fruit & Cheese Tray With Chocolate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fruit & Cheese Tray With Chocolate supports muscle function.
Aids Muscle Function in Fruit & Cheese Tray With Chocolate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fruit & Cheese Tray With Chocolate aids nutrient absorption.
Improves Nutrient Absorption in Fruit & Cheese Tray With Chocolate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fruit & Cheese Tray With Chocolate helps balance pH levels.
Balances pH Levels in Fruit & Cheese Tray With Chocolate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fruit & Cheese Tray With Chocolate supports bone health.
Supports Bone Health in Fruit & Cheese Tray With Chocolate helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 0.33 tray Fruit & Cheese Tray With Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.