Vegetable Tray, Turkey & Cheese
Taylor Farms
17.11
% from protein10.7
% from carbs10.7
% from fatNutrition Facts
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Vegetable Tray, Turkey & Cheese Nutrients FAQs
Nutrients
- Vegetable Tray, Turkey & Cheese has 130mg of Calcium.
- Vegetable Tray, Turkey & Cheese has 460mg of Sodium, Na.
- Vegetable Tray, Turkey & Cheese has 220mg of Potassium, K.
- Vegetable Tray, Turkey & Cheese has 0.5mg of Iron.
What is the calorie content of Vegetable Tray, Turkey & Cheese?
A typical serving 1 cup vegetables, meat and cheese and 1 1/2 tbsp. dip (108 grams) of Vegetable Tray, Turkey & Cheese contains approximately 180 calories.
You can check the exact calorie content by logging Vegetable Tray, Turkey & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Tray, Turkey & Cheese have?
The amount of fat in Vegetable Tray, Turkey & Cheese depends on the ingredients and preparation method. On average, one serving 1 cup vegetables, meat and cheese and 1 1/2 tbsp. dip (108 grams) of Vegetable Tray, Turkey & Cheese contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Tray, Turkey & Cheese have?
The protein content in Vegetable Tray, Turkey & Cheese depends on the ingredients exists in it. On average, 1 cup vegetables, meat and cheese and 1 1/2 tbsp. dip (108 grams) of Vegetable Tray, Turkey & Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Tray, Turkey & Cheese, Download Nutribit app for healthier you!
How much sugar does a Vegetable Tray, Turkey & Cheese have?
On average, 1 cup vegetables, meat and cheese and 1 1/2 tbsp. dip (108 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Tray, Turkey & Cheese.
How Much carbohydrates (carbs) is in Vegetable Tray, Turkey & Cheese?
The amount of carbohydrates (carbs) in Vegetable Tray, Turkey & Cheese depends on its serving size and preparation. On average, 1 cup vegetables, meat and cheese and 1 1/2 tbsp. dip (108 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Tray, Turkey & Cheese.
How Much Fiber is in Vegetable Tray, Turkey & Cheese?
Vegetable Tray, Turkey & Cheese contains approximately 1 grams of fiber in 1 cup vegetables, meat and cheese and 1 1/2 tbsp. dip (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Tray, Turkey & Cheese for healthier you!
What vitamins and minerals are in a Vegetable Tray, Turkey & Cheese?
Vegetable Tray, Turkey & Cheese contains following minerals:
General
Does Vegetable Tray, Turkey & Cheese contain caffeine?
Vegetable Tray, Turkey & Cheese does not contain any caffeine.
Does Vegetable Tray, Turkey & Cheese contain alcohol?
Vegetable Tray, Turkey & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Tray, Turkey & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Tray, Turkey & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Tray, Turkey & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Tray, Turkey & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Tray, Turkey & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Tray, Turkey & Cheese for free?
Yes! Since Vegetable Tray, Turkey & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Tray, Turkey & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Tray, Turkey & Cheese and adds it to your daily hydration log. Simply log Vegetable Tray, Turkey & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Tray, Turkey & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Tray, Turkey & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Tray, Turkey & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Tray, Turkey & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Tray, Turkey & Cheese
Protein in Vegetable Tray, Turkey & Cheese supports building and repairing tissues.
Builds and repairs tissues in Vegetable Tray, Turkey & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Tray, Turkey & Cheese supports immune function.
Supports immune function in Vegetable Tray, Turkey & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Tray, Turkey & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Tray, Turkey & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Tray, Turkey & Cheese provides energy.
Provides energy in Vegetable Tray, Turkey & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Tray, Turkey & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Tray, Turkey & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Tray, Turkey & Cheese helps in weight management.
Helps in weight management in Vegetable Tray, Turkey & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Tray, Turkey & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Tray, Turkey & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Tray, Turkey & Cheese supports bone health.
Supports bone health in Vegetable Tray, Turkey & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Tray, Turkey & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Tray, Turkey & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Tray, Turkey & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Tray, Turkey & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vegetable Tray, Turkey & Cheese supports fluid balance.
Maintains Fluid Balance in Vegetable Tray, Turkey & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Tray, Turkey & Cheese supports nerve function.
Supports Nerve Function in Vegetable Tray, Turkey & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Tray, Turkey & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Tray, Turkey & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Tray, Turkey & Cheese supports muscle function.
Aids Muscle Function in Vegetable Tray, Turkey & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Tray, Turkey & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Tray, Turkey & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Tray, Turkey & Cheese helps balance pH levels.
Balances pH Levels in Vegetable Tray, Turkey & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Tray, Turkey & Cheese supports bone health.
Supports Bone Health in Vegetable Tray, Turkey & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup vegetables, meat and cheese and 1 1/2 tbsp. dip Vegetable Tray, Turkey & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.