Grapes & Cheese Snack Cup
Taylor Farms
18.35
% from protein23.85
% from carbs23.85
% from fatNutrition Facts
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Grapes & Cheese Snack Cup Nutrients FAQs
Nutrients
- Vitamin A:Grapes & Cheese Snack Cup has 750 IU of Vitamin A.
- Vitamin C:Grapes & Cheese Snack Cup has 9 mg of Vitamin C.
- Grapes & Cheese Snack Cup has 390mg of Calcium.
- Grapes & Cheese Snack Cup has 270mg of Sodium, Na.
- Grapes & Cheese Snack Cup has 0.36mg of Iron.
What is the calorie content of Grapes & Cheese Snack Cup?
A typical serving 0.5 container (113 grams) of Grapes & Cheese Snack Cup contains approximately 220 calories.
You can check the exact calorie content by logging Grapes & Cheese Snack Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grapes & Cheese Snack Cup have?
The amount of fat in Grapes & Cheese Snack Cup depends on the ingredients and preparation method. On average, one serving 0.5 container (113 grams) of Grapes & Cheese Snack Cup contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grapes & Cheese Snack Cup have?
The protein content in Grapes & Cheese Snack Cup depends on the ingredients exists in it. On average, 0.5 container (113 grams) of Grapes & Cheese Snack Cup contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Grapes & Cheese Snack Cup, Download Nutribit app for healthier you!
How much sugar does a Grapes & Cheese Snack Cup have?
On average, 0.5 container (113 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grapes & Cheese Snack Cup.
How Much carbohydrates (carbs) is in Grapes & Cheese Snack Cup?
The amount of carbohydrates (carbs) in Grapes & Cheese Snack Cup depends on its serving size and preparation. On average, 0.5 container (113 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grapes & Cheese Snack Cup.
How Much Fiber is in Grapes & Cheese Snack Cup?
Grapes & Cheese Snack Cup contains approximately 0.5 grams of fiber in 0.5 container (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grapes & Cheese Snack Cup for healthier you!
What vitamins and minerals are in a Grapes & Cheese Snack Cup?
Vitamins in Grapes & Cheese Snack Cup:
Grapes & Cheese Snack Cup contains following minerals:
General
Does Grapes & Cheese Snack Cup contain caffeine?
Grapes & Cheese Snack Cup does not contain any caffeine.
Does Grapes & Cheese Snack Cup contain alcohol?
Grapes & Cheese Snack Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grapes & Cheese Snack Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grapes & Cheese Snack Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grapes & Cheese Snack Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grapes & Cheese Snack Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grapes & Cheese Snack Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grapes & Cheese Snack Cup for free?
Yes! Since Grapes & Cheese Snack Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grapes & Cheese Snack Cup with water tracking feature?
Nutribit automatically calculates the water content of Grapes & Cheese Snack Cup and adds it to your daily hydration log. Simply log Grapes & Cheese Snack Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grapes & Cheese Snack Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grapes & Cheese Snack Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grapes & Cheese Snack Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grapes & Cheese Snack Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grapes & Cheese Snack Cup
Protein and Vitamin A in Grapes & Cheese Snack Cup supports bone health.
Protein in Grapes & Cheese Snack Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Grapes & Cheese Snack Cup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Grapes & Cheese Snack Cup supports building and repairing tissues.
Builds and repairs tissues in Grapes & Cheese Snack Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grapes & Cheese Snack Cup supports immune function.
Supports immune function in Grapes & Cheese Snack Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grapes & Cheese Snack Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grapes & Cheese Snack Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grapes & Cheese Snack Cup provides energy.
Provides energy in Grapes & Cheese Snack Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grapes & Cheese Snack Cup supports muscle growth and strength.
Supports muscle growth and strength in Grapes & Cheese Snack Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grapes & Cheese Snack Cup helps in weight management.
Helps in weight management in Grapes & Cheese Snack Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grapes & Cheese Snack Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grapes & Cheese Snack Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grapes & Cheese Snack Cup improves skin, hair, and nails.
Improves skin, hair, and nails in Grapes & Cheese Snack Cup is essential for the health and growth of hair, skin, and nails.
Protein in Grapes & Cheese Snack Cup regulates blood sugar levels.
Regulates blood sugar levels in Grapes & Cheese Snack Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Grapes & Cheese Snack Cup supports eye health.
Vitamin A in Grapes & Cheese Snack Cup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grapes & Cheese Snack Cup boosts immune function.
Vitamin A in Grapes & Cheese Snack Cup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grapes & Cheese Snack Cup promotes healthy skin.
Vitamin A in Grapes & Cheese Snack Cup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grapes & Cheese Snack Cup enhances reproductive health.
Vitamin A in Grapes & Cheese Snack Cup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grapes & Cheese Snack Cup reduces the risk of certain cancers.
Vitamin A in Grapes & Cheese Snack Cup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grapes & Cheese Snack Cup promotes healthy development during pregnancy.
Vitamin A in Grapes & Cheese Snack Cup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grapes & Cheese Snack Cup maintains healthy mucous membranes.
Vitamin A in Grapes & Cheese Snack Cup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grapes & Cheese Snack Cup improves wound healing.
Vitamin A in Grapes & Cheese Snack Cup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grapes & Cheese Snack Cup may reduce the risk of macular degeneration.
Vitamin A in Grapes & Cheese Snack Cup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Grapes & Cheese Snack Cup supports bone health.
Calcium in Grapes & Cheese Snack Cup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grapes & Cheese Snack Cup supports muscle function.
Calcium in Grapes & Cheese Snack Cup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grapes & Cheese Snack Cup supports heart health.
Calcium in Grapes & Cheese Snack Cup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grapes & Cheese Snack Cup supports nerve transmission.
Calcium in Grapes & Cheese Snack Cup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grapes & Cheese Snack Cup supports blood clotting.
Calcium in Grapes & Cheese Snack Cup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grapes & Cheese Snack Cup supports hormonal secretion.
Calcium in Grapes & Cheese Snack Cup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grapes & Cheese Snack Cup supports weight management.
Calcium in Grapes & Cheese Snack Cup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grapes & Cheese Snack Cup supports dental health.
Calcium in Grapes & Cheese Snack Cup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grapes & Cheese Snack Cup supports blood pressure regulation.
Calcium in Grapes & Cheese Snack Cup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 container Grapes & Cheese Snack Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.