Tomato & Mozzarella Snack Cup

Taylor Farms

Total Energy

210

kcal

13.79

% from carbs

19.7

% from protein

66.5

% from fats

In 190 g

% daily value


Total Fat

15g

23.1%


Saturated

6g

30%


Cholesterol

35mg

11.7%


Sodium, Na

290mg

12.6%



Total Carbohydrates

7g

2.5%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

10g

20%






Calcium, Ca

390mg


Iron, Fe

0.4mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato & Mozzarella Snack Cup

A typical serving 1 container of Tomato & Mozzarella Snack Cup (190 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato & Mozzarella Snack Cup depends on the ingredients and preparation method. On average, one serving 1 container (190 grams) of Tomato & Mozzarella Snack Cup contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato & Mozzarella Snack Cup depends on the ingredients exists in it. On average, 1 container of Tomato & Mozzarella Snack Cup (about 190 grams) contains approximately 10 grams of protein.

On average, 1 container (about 190 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 190 grams) contains about 7 grams of carbohydrates.

Tomato & Mozzarella Snack Cup contains approximately 1 grams of fiber in 1 container (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 container Tomato & Mozzarella Snack Cup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.