Greek Yogurt Ranch Snack Cup

Taylor Farms

7.94

% from protein

34.92

% from carbs

34.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 191 g(191g)
Amount per serving
Calories
240
% Daily value*
Total Fat 16 g
24.6%
Saturated 1.5 g
7.5%
Cholesterol 5 mg
1.7%
Sodium, Na 560 mg
24.3%
Potassium, K 310 mg
6.6%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 130 mg
Iron 0.5 mg
Sugars, added 1 g

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Greek Yogurt Ranch Snack Cup Nutrients FAQs

Nutrients

What is the calorie content of Greek Yogurt Ranch Snack Cup?

A typical serving 1 container (191 grams) of Greek Yogurt Ranch Snack Cup contains approximately 240 calories.

You can check the exact calorie content by logging Greek Yogurt Ranch Snack Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt Ranch Snack Cup have?

The amount of fat in Greek Yogurt Ranch Snack Cup depends on the ingredients and preparation method. On average, one serving 1 container (191 grams) of Greek Yogurt Ranch Snack Cup contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt Ranch Snack Cup have?

The protein content in Greek Yogurt Ranch Snack Cup depends on the ingredients exists in it. On average, 1 container (191 grams) of Greek Yogurt Ranch Snack Cup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Yogurt Ranch Snack Cup, Download Nutribit app for healthier you!

How much sugar does a Greek Yogurt Ranch Snack Cup have?

On average, 1 container (191 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt Ranch Snack Cup.

How Much carbohydrates (carbs) is in Greek Yogurt Ranch Snack Cup?

The amount of carbohydrates (carbs) in Greek Yogurt Ranch Snack Cup depends on its serving size and preparation. On average, 1 container (191 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Yogurt Ranch Snack Cup.

How Much Fiber is in Greek Yogurt Ranch Snack Cup?

Greek Yogurt Ranch Snack Cup contains approximately 2 grams of fiber in 1 container (191 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt Ranch Snack Cup for healthier you!

What vitamins and minerals are in a Greek Yogurt Ranch Snack Cup?

Greek Yogurt Ranch Snack Cup contains following minerals:

  • Greek Yogurt Ranch Snack Cup has 130mg of Calcium.
  • Greek Yogurt Ranch Snack Cup has 560mg of Sodium, Na.
  • Greek Yogurt Ranch Snack Cup has 310mg of Potassium, K.
  • Greek Yogurt Ranch Snack Cup has 0.5mg of Iron.

General

Does Greek Yogurt Ranch Snack Cup contain caffeine?

Greek Yogurt Ranch Snack Cup does not contain any caffeine.

Does Greek Yogurt Ranch Snack Cup contain alcohol?

Greek Yogurt Ranch Snack Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt Ranch Snack Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Ranch Snack Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt Ranch Snack Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt Ranch Snack Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Ranch Snack Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt Ranch Snack Cup for free?

Yes! Since Greek Yogurt Ranch Snack Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt Ranch Snack Cup with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt Ranch Snack Cup and adds it to your daily hydration log. Simply log Greek Yogurt Ranch Snack Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt Ranch Snack Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Ranch Snack Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt Ranch Snack Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt Ranch Snack Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Yogurt Ranch Snack Cup

Sodium, Na in Greek Yogurt Ranch Snack Cup supports fluid balance.

Maintains Fluid Balance in Greek Yogurt Ranch Snack Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Yogurt Ranch Snack Cup supports nerve function.

Supports Nerve Function in Greek Yogurt Ranch Snack Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Yogurt Ranch Snack Cup helps regulate blood pressure.

Regulates Blood Pressure in Greek Yogurt Ranch Snack Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Yogurt Ranch Snack Cup supports muscle function.

Aids Muscle Function in Greek Yogurt Ranch Snack Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Yogurt Ranch Snack Cup aids nutrient absorption.

Improves Nutrient Absorption in Greek Yogurt Ranch Snack Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Yogurt Ranch Snack Cup helps balance pH levels.

Balances pH Levels in Greek Yogurt Ranch Snack Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Yogurt Ranch Snack Cup supports bone health.

Supports Bone Health in Greek Yogurt Ranch Snack Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 container Greek Yogurt Ranch Snack Cup

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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