Chicken Teriyaki with Rice
Mountain House
18.35
% from protein73.39
% from carbs73.39
% from fatNutrition Facts
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Chicken Teriyaki with Rice Nutrients FAQs
Nutrients
- Vitamin A:Chicken Teriyaki with Rice has 200 IU of Vitamin A.
- Vitamin C:Chicken Teriyaki with Rice has 9 mg of Vitamin C.
- Chicken Teriyaki with Rice has 26mg of Calcium.
- Chicken Teriyaki with Rice has 660mg of Sodium, Na.
- Chicken Teriyaki with Rice has 1.44mg of Iron.
What is the calorie content of Chicken Teriyaki with Rice?
A typical serving 1 cup dry mix (57 grams) of Chicken Teriyaki with Rice contains approximately 220 calories.
You can check the exact calorie content by logging Chicken Teriyaki with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Teriyaki with Rice have?
The amount of fat in Chicken Teriyaki with Rice depends on the ingredients and preparation method. On average, one serving 1 cup dry mix (57 grams) of Chicken Teriyaki with Rice contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Teriyaki with Rice have?
The protein content in Chicken Teriyaki with Rice depends on the ingredients exists in it. On average, 1 cup dry mix (57 grams) of Chicken Teriyaki with Rice contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Teriyaki with Rice, Download Nutribit app for healthier you!
How much sugar does a Chicken Teriyaki with Rice have?
On average, 1 cup dry mix (57 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Teriyaki with Rice.
How Much carbohydrates (carbs) is in Chicken Teriyaki with Rice?
The amount of carbohydrates (carbs) in Chicken Teriyaki with Rice depends on its serving size and preparation. On average, 1 cup dry mix (57 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Teriyaki with Rice.
How Much Fiber is in Chicken Teriyaki with Rice?
Chicken Teriyaki with Rice contains approximately 1 grams of fiber in 1 cup dry mix (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Teriyaki with Rice for healthier you!
What vitamins and minerals are in a Chicken Teriyaki with Rice?
Vitamins in Chicken Teriyaki with Rice:
Chicken Teriyaki with Rice contains following minerals:
General
Does Chicken Teriyaki with Rice contain caffeine?
Chicken Teriyaki with Rice does not contain any caffeine.
Does Chicken Teriyaki with Rice contain alcohol?
Chicken Teriyaki with Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Teriyaki with Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Teriyaki with Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Teriyaki with Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Teriyaki with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Teriyaki with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Teriyaki with Rice for free?
Yes! Since Chicken Teriyaki with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Teriyaki with Rice with water tracking feature?
Nutribit automatically calculates the water content of Chicken Teriyaki with Rice and adds it to your daily hydration log. Simply log Chicken Teriyaki with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Teriyaki with Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Teriyaki with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Teriyaki with Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Teriyaki with Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Teriyaki with Rice
Protein in Chicken Teriyaki with Rice supports building and repairing tissues.
Builds and repairs tissues in Chicken Teriyaki with Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Teriyaki with Rice supports immune function.
Supports immune function in Chicken Teriyaki with Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Teriyaki with Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Teriyaki with Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Teriyaki with Rice provides energy.
Provides energy in Chicken Teriyaki with Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Teriyaki with Rice supports muscle growth and strength.
Supports muscle growth and strength in Chicken Teriyaki with Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Teriyaki with Rice helps in weight management.
Helps in weight management in Chicken Teriyaki with Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Teriyaki with Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Teriyaki with Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Teriyaki with Rice supports bone health.
Supports bone health in Chicken Teriyaki with Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Teriyaki with Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Teriyaki with Rice is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Teriyaki with Rice regulates blood sugar levels.
Regulates blood sugar levels in Chicken Teriyaki with Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Teriyaki with Rice supports fluid balance.
Maintains Fluid Balance in Chicken Teriyaki with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Teriyaki with Rice supports nerve function.
Supports Nerve Function in Chicken Teriyaki with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Teriyaki with Rice helps regulate blood pressure.
Regulates Blood Pressure in Chicken Teriyaki with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Teriyaki with Rice supports muscle function.
Aids Muscle Function in Chicken Teriyaki with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Teriyaki with Rice aids nutrient absorption.
Improves Nutrient Absorption in Chicken Teriyaki with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Teriyaki with Rice helps balance pH levels.
Balances pH Levels in Chicken Teriyaki with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Teriyaki with Rice supports bone health.
Supports Bone Health in Chicken Teriyaki with Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup dry mix Chicken Teriyaki with Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.