Veggie & Cheese Tray with Everything Ranch Dip

Taylor Farms

Total Energy

240

kcal

24.39

% from carbs

9.76

% from protein

65.85

% from fats

In 120 g

% daily value

Total Fat

18g

27.7%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

490mg

21.3%

Potassium, K

200mg

4.3%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

6g

12%

Calcium, Ca

160mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie & Cheese Tray with Everything Ranch Dip

A typical serving 0.33 tray of Veggie & Cheese Tray with Everything Ranch Dip (120 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie & Cheese Tray with Everything Ranch Dip depends on the ingredients and preparation method. On average, one serving 0.33 tray (120 grams) of Veggie & Cheese Tray with Everything Ranch Dip contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie & Cheese Tray with Everything Ranch Dip depends on the ingredients exists in it. On average, 0.33 tray of Veggie & Cheese Tray with Everything Ranch Dip (about 120 grams) contains approximately 6 grams of protein.

On average, 0.33 tray (about 120 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 tray (about 120 grams) contains about 15 grams of carbohydrates.

Veggie & Cheese Tray with Everything Ranch Dip contains approximately 2 grams of fiber in 0.33 tray (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Kitchen Cravings

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How to burn 240 calories?

The amount of exercise required to burn off 0.33 tray Veggie & Cheese Tray with Everything Ranch Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.