Fish Stick, Wild Alaskan Pollock

Trident Seafoods

27.27

% from protein

31.82

% from carbs

31.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
56.7
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 0.2 g
0.8%
Polyunsaturated 0.7 g
Monounsaturated 1.3 g
Cholesterol 11.7 mg
3.9%
Sodium, Na 103.3 mg
4.5%
Potassium, K 78.7 mg
1.7%
Total Carbohydrates 4.7 g
1.7%
Fiber 0.3 g
1.2%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 4 mg
Iron 0.3 mg
Sugars, added 0 g

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Fish Stick, Wild Alaskan Pollock Nutrients FAQs

Nutrients

What is the calorie content of Fish Stick, Wild Alaskan Pollock?

A typical serving 3 pieces (85 grams) of Fish Stick, Wild Alaskan Pollock contains approximately 170 calories.

You can check the exact calorie content by logging Fish Stick, Wild Alaskan Pollock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish Stick, Wild Alaskan Pollock have?

The amount of fat in Fish Stick, Wild Alaskan Pollock depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Fish Stick, Wild Alaskan Pollock contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish Stick, Wild Alaskan Pollock have?

The protein content in Fish Stick, Wild Alaskan Pollock depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Fish Stick, Wild Alaskan Pollock contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Fish Stick, Wild Alaskan Pollock, Download Nutribit app for healthier you!

How much sugar does a Fish Stick, Wild Alaskan Pollock have?

On average, 3 pieces (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Stick, Wild Alaskan Pollock.

How Much carbohydrates (carbs) is in Fish Stick, Wild Alaskan Pollock?

The amount of carbohydrates (carbs) in Fish Stick, Wild Alaskan Pollock depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish Stick, Wild Alaskan Pollock.

How Much Fiber is in Fish Stick, Wild Alaskan Pollock?

Fish Stick, Wild Alaskan Pollock contains approximately 1 grams of fiber in 3 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Stick, Wild Alaskan Pollock for healthier you!

What vitamins and minerals are in a Fish Stick, Wild Alaskan Pollock?

Fish Stick, Wild Alaskan Pollock contains following minerals:

  • Fish Stick, Wild Alaskan Pollock has 12mg of Calcium.
  • Fish Stick, Wild Alaskan Pollock has 310mg of Sodium, Na.
  • Fish Stick, Wild Alaskan Pollock has 236mg of Potassium, K.
  • Fish Stick, Wild Alaskan Pollock has 1mg of Iron.

General

Does Fish Stick, Wild Alaskan Pollock contain caffeine?

Fish Stick, Wild Alaskan Pollock does not contain any caffeine.

Does Fish Stick, Wild Alaskan Pollock contain alcohol?

Fish Stick, Wild Alaskan Pollock does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish Stick, Wild Alaskan Pollock?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Stick, Wild Alaskan Pollock and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish Stick, Wild Alaskan Pollock quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish Stick, Wild Alaskan Pollock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Stick, Wild Alaskan Pollock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish Stick, Wild Alaskan Pollock for free?

Yes absolutely, Since Fish Stick, Wild Alaskan Pollock does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish Stick, Wild Alaskan Pollock with water tracking feature?

Fish Stick, Wild Alaskan Pollock does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fish Stick, Wild Alaskan Pollock as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish Stick, Wild Alaskan Pollock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish Stick, Wild Alaskan Pollock nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish Stick, Wild Alaskan Pollock data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish Stick, Wild Alaskan Pollock

Protein in Fish Stick, Wild Alaskan Pollock supports building and repairing tissues.

Builds and repairs tissues in Fish Stick, Wild Alaskan Pollock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish Stick, Wild Alaskan Pollock supports immune function.

Supports immune function in Fish Stick, Wild Alaskan Pollock is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish Stick, Wild Alaskan Pollock helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish Stick, Wild Alaskan Pollock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish Stick, Wild Alaskan Pollock provides energy.

Provides energy in Fish Stick, Wild Alaskan Pollock can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish Stick, Wild Alaskan Pollock supports muscle growth and strength.

Supports muscle growth and strength in Fish Stick, Wild Alaskan Pollock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish Stick, Wild Alaskan Pollock helps in weight management.

Helps in weight management in Fish Stick, Wild Alaskan Pollock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish Stick, Wild Alaskan Pollock aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish Stick, Wild Alaskan Pollock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish Stick, Wild Alaskan Pollock supports bone health.

Supports bone health in Fish Stick, Wild Alaskan Pollock plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish Stick, Wild Alaskan Pollock improves skin, hair, and nails.

Improves skin, hair, and nails in Fish Stick, Wild Alaskan Pollock is essential for the health and growth of hair, skin, and nails.

Protein in Fish Stick, Wild Alaskan Pollock regulates blood sugar levels.

Regulates blood sugar levels in Fish Stick, Wild Alaskan Pollock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 3 pieces Fish Stick, Wild Alaskan Pollock

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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