Fish Sandwich, Alaskan Pollock
Trident Seafoods
18.4
% from protein53.99
% from carbs53.99
% from fatNutrition Facts
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Fish Sandwich, Alaskan Pollock Nutrients FAQs
Nutrients
- Vitamin A:Fish Sandwich, Alaskan Pollock has 100 IU of Vitamin A.
- Fish Sandwich, Alaskan Pollock has 195mg of Calcium.
- Fish Sandwich, Alaskan Pollock has 690mg of Sodium, Na.
- Fish Sandwich, Alaskan Pollock has 1.8mg of Iron.
What is the calorie content of Fish Sandwich, Alaskan Pollock?
A typical serving 1 sandwich (142 grams) of Fish Sandwich, Alaskan Pollock contains approximately 340 calories.
You can check the exact calorie content by logging Fish Sandwich, Alaskan Pollock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Sandwich, Alaskan Pollock have?
The amount of fat in Fish Sandwich, Alaskan Pollock depends on the ingredients and preparation method. On average, one serving 1 sandwich (142 grams) of Fish Sandwich, Alaskan Pollock contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Sandwich, Alaskan Pollock have?
The protein content in Fish Sandwich, Alaskan Pollock depends on the ingredients exists in it. On average, 1 sandwich (142 grams) of Fish Sandwich, Alaskan Pollock contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Sandwich, Alaskan Pollock, Download Nutribit app for healthier you!
How much sugar does a Fish Sandwich, Alaskan Pollock have?
On average, 1 sandwich (142 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Sandwich, Alaskan Pollock.
How Much carbohydrates (carbs) is in Fish Sandwich, Alaskan Pollock?
The amount of carbohydrates (carbs) in Fish Sandwich, Alaskan Pollock depends on its serving size and preparation. On average, 1 sandwich (142 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Sandwich, Alaskan Pollock.
How Much Fiber is in Fish Sandwich, Alaskan Pollock?
Fish Sandwich, Alaskan Pollock contains approximately 1 grams of fiber in 1 sandwich (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Sandwich, Alaskan Pollock for healthier you!
What vitamins and minerals are in a Fish Sandwich, Alaskan Pollock?
Vitamins in Fish Sandwich, Alaskan Pollock:
Fish Sandwich, Alaskan Pollock contains following minerals:
General
Does Fish Sandwich, Alaskan Pollock contain caffeine?
Fish Sandwich, Alaskan Pollock does not contain any caffeine.
Does Fish Sandwich, Alaskan Pollock contain alcohol?
Fish Sandwich, Alaskan Pollock does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Sandwich, Alaskan Pollock?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Sandwich, Alaskan Pollock and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Sandwich, Alaskan Pollock quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Sandwich, Alaskan Pollock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Sandwich, Alaskan Pollock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Sandwich, Alaskan Pollock for free?
Yes! Since Fish Sandwich, Alaskan Pollock contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Sandwich, Alaskan Pollock with water tracking feature?
Nutribit automatically calculates the water content of Fish Sandwich, Alaskan Pollock and adds it to your daily hydration log. Simply log Fish Sandwich, Alaskan Pollock in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Sandwich, Alaskan Pollock as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Sandwich, Alaskan Pollock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Sandwich, Alaskan Pollock nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Sandwich, Alaskan Pollock data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Sandwich, Alaskan Pollock
Total Carbohydrates in Fish Sandwich, Alaskan Pollock provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fish Sandwich, Alaskan Pollock are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fish Sandwich, Alaskan Pollock supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fish Sandwich, Alaskan Pollock aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fish Sandwich, Alaskan Pollock helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fish Sandwich, Alaskan Pollock help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fish Sandwich, Alaskan Pollock helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fish Sandwich, Alaskan Pollock can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fish Sandwich, Alaskan Pollock aids weight management by helping you feel full longer.
Fiber-rich carbs from Fish Sandwich, Alaskan Pollock help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fish Sandwich, Alaskan Pollock enhances brain function and helps improve memory and focus.
Glucose from Fish Sandwich, Alaskan Pollock is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fish Sandwich, Alaskan Pollock boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fish Sandwich, Alaskan Pollock provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fish Sandwich, Alaskan Pollock promotes gut health by feeding beneficial gut bacteria.
Fiber in Fish Sandwich, Alaskan Pollock serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fish Sandwich, Alaskan Pollock improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fish Sandwich, Alaskan Pollock support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fish Sandwich, Alaskan Pollock helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fish Sandwich, Alaskan Pollock, help regulate blood pressure and reduce hypertension risk.
Protein in Fish Sandwich, Alaskan Pollock supports building and repairing tissues.
Builds and repairs tissues in Fish Sandwich, Alaskan Pollock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Sandwich, Alaskan Pollock supports immune function.
Supports immune function in Fish Sandwich, Alaskan Pollock is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Sandwich, Alaskan Pollock helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Sandwich, Alaskan Pollock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Sandwich, Alaskan Pollock provides energy.
Provides energy in Fish Sandwich, Alaskan Pollock can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Sandwich, Alaskan Pollock supports muscle growth and strength.
Supports muscle growth and strength in Fish Sandwich, Alaskan Pollock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Sandwich, Alaskan Pollock helps in weight management.
Helps in weight management in Fish Sandwich, Alaskan Pollock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Sandwich, Alaskan Pollock aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Sandwich, Alaskan Pollock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Sandwich, Alaskan Pollock supports bone health.
Supports bone health in Fish Sandwich, Alaskan Pollock plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Sandwich, Alaskan Pollock improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Sandwich, Alaskan Pollock is essential for the health and growth of hair, skin, and nails.
Protein in Fish Sandwich, Alaskan Pollock regulates blood sugar levels.
Regulates blood sugar levels in Fish Sandwich, Alaskan Pollock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fish Sandwich, Alaskan Pollock supports bone health.
Calcium in Fish Sandwich, Alaskan Pollock is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fish Sandwich, Alaskan Pollock supports muscle function.
Calcium in Fish Sandwich, Alaskan Pollock plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fish Sandwich, Alaskan Pollock supports heart health.
Calcium in Fish Sandwich, Alaskan Pollock helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fish Sandwich, Alaskan Pollock supports nerve transmission.
Calcium in Fish Sandwich, Alaskan Pollock is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fish Sandwich, Alaskan Pollock supports blood clotting.
Calcium in Fish Sandwich, Alaskan Pollock is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fish Sandwich, Alaskan Pollock supports hormonal secretion.
Calcium in Fish Sandwich, Alaskan Pollock regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fish Sandwich, Alaskan Pollock supports weight management.
Calcium in Fish Sandwich, Alaskan Pollock may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fish Sandwich, Alaskan Pollock supports dental health.
Calcium in Fish Sandwich, Alaskan Pollock strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fish Sandwich, Alaskan Pollock supports blood pressure regulation.
Calcium in Fish Sandwich, Alaskan Pollock, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fish Sandwich, Alaskan Pollock supports fluid balance.
Maintains Fluid Balance in Fish Sandwich, Alaskan Pollock helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Sandwich, Alaskan Pollock supports nerve function.
Supports Nerve Function in Fish Sandwich, Alaskan Pollock helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Sandwich, Alaskan Pollock helps regulate blood pressure.
Regulates Blood Pressure in Fish Sandwich, Alaskan Pollock helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Sandwich, Alaskan Pollock supports muscle function.
Aids Muscle Function in Fish Sandwich, Alaskan Pollock helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish Sandwich, Alaskan Pollock aids nutrient absorption.
Improves Nutrient Absorption in Fish Sandwich, Alaskan Pollock assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Sandwich, Alaskan Pollock helps balance pH levels.
Balances pH Levels in Fish Sandwich, Alaskan Pollock helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish Sandwich, Alaskan Pollock supports bone health.
Supports Bone Health in Fish Sandwich, Alaskan Pollock helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 sandwich Fish Sandwich, Alaskan Pollock
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.