Breaded Cod Fillets, Wild Alaskan

Trident Seafoods

25

% from protein

37.5

% from carbs

37.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
190
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Polyunsaturated 4.5 g

Monounsaturated 1.5 g

Cholesterol 25 mg
8.3%

Sodium, Na 470 mg
20.4%

Total Carbohydrates 18 g
6.5%

Fiber 1 g
3.6%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.1 mg

Breaded Cod Fillets, Wild Alaskan Nutrients FAQs

Nutrients

What is the calorie content of Breaded Cod Fillets, Wild Alaskan?

A typical serving 1 piece (99 grams) of Breaded Cod Fillets, Wild Alaskan contains approximately 190 calories.

You can check the exact calorie content by logging Breaded Cod Fillets, Wild Alaskan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded Cod Fillets, Wild Alaskan have?

The amount of fat in Breaded Cod Fillets, Wild Alaskan depends on the ingredients and preparation method. On average, one serving 1 piece (99 grams) of Breaded Cod Fillets, Wild Alaskan contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded Cod Fillets, Wild Alaskan have?

The protein content in Breaded Cod Fillets, Wild Alaskan depends on the ingredients exists in it. On average, 1 piece (99 grams) of Breaded Cod Fillets, Wild Alaskan contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded Cod Fillets, Wild Alaskan, Download Nutribit app for healthier you!

How much sugar does a Breaded Cod Fillets, Wild Alaskan have?

On average, 1 piece (99 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Cod Fillets, Wild Alaskan.

How Much carbohydrates (carbs) is in Breaded Cod Fillets, Wild Alaskan?

The amount of carbohydrates (carbs) in Breaded Cod Fillets, Wild Alaskan depends on its serving size and preparation. On average, 1 piece (99 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded Cod Fillets, Wild Alaskan.

How Much Fiber is in Breaded Cod Fillets, Wild Alaskan?

Breaded Cod Fillets, Wild Alaskan contains approximately 1 grams of fiber in 1 piece (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Cod Fillets, Wild Alaskan for healthier you!

What vitamins and minerals are in a Breaded Cod Fillets, Wild Alaskan?

Breaded Cod Fillets, Wild Alaskan contains following minerals:

  • Breaded Cod Fillets, Wild Alaskan has 26mg of Calcium.
  • Breaded Cod Fillets, Wild Alaskan has 470mg of Sodium, Na.
  • Breaded Cod Fillets, Wild Alaskan has 1.08mg of Iron.

General

Does Breaded Cod Fillets, Wild Alaskan contain caffeine?

Breaded Cod Fillets, Wild Alaskan does not contain any caffeine.

Does Breaded Cod Fillets, Wild Alaskan contain alcohol?

Breaded Cod Fillets, Wild Alaskan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded Cod Fillets, Wild Alaskan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Cod Fillets, Wild Alaskan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded Cod Fillets, Wild Alaskan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded Cod Fillets, Wild Alaskan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Cod Fillets, Wild Alaskan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded Cod Fillets, Wild Alaskan for free?

Yes absolutely, Since Breaded Cod Fillets, Wild Alaskan does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded Cod Fillets, Wild Alaskan with water tracking feature?

Breaded Cod Fillets, Wild Alaskan does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Breaded Cod Fillets, Wild Alaskan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded Cod Fillets, Wild Alaskan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded Cod Fillets, Wild Alaskan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded Cod Fillets, Wild Alaskan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded Cod Fillets, Wild Alaskan

Protein in Breaded Cod Fillets, Wild Alaskan supports building and repairing tissues.

Builds and repairs tissues in Breaded Cod Fillets, Wild Alaskan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breaded Cod Fillets, Wild Alaskan supports immune function.

Supports immune function in Breaded Cod Fillets, Wild Alaskan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breaded Cod Fillets, Wild Alaskan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breaded Cod Fillets, Wild Alaskan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breaded Cod Fillets, Wild Alaskan provides energy.

Provides energy in Breaded Cod Fillets, Wild Alaskan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breaded Cod Fillets, Wild Alaskan supports muscle growth and strength.

Supports muscle growth and strength in Breaded Cod Fillets, Wild Alaskan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breaded Cod Fillets, Wild Alaskan helps in weight management.

Helps in weight management in Breaded Cod Fillets, Wild Alaskan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breaded Cod Fillets, Wild Alaskan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breaded Cod Fillets, Wild Alaskan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breaded Cod Fillets, Wild Alaskan supports bone health.

Supports bone health in Breaded Cod Fillets, Wild Alaskan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breaded Cod Fillets, Wild Alaskan improves skin, hair, and nails.

Improves skin, hair, and nails in Breaded Cod Fillets, Wild Alaskan is essential for the health and growth of hair, skin, and nails.

Protein in Breaded Cod Fillets, Wild Alaskan regulates blood sugar levels.

Regulates blood sugar levels in Breaded Cod Fillets, Wild Alaskan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breaded Cod Fillets, Wild Alaskan supports fluid balance.

Maintains Fluid Balance in Breaded Cod Fillets, Wild Alaskan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breaded Cod Fillets, Wild Alaskan supports nerve function.

Supports Nerve Function in Breaded Cod Fillets, Wild Alaskan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breaded Cod Fillets, Wild Alaskan helps regulate blood pressure.

Regulates Blood Pressure in Breaded Cod Fillets, Wild Alaskan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breaded Cod Fillets, Wild Alaskan supports muscle function.

Aids Muscle Function in Breaded Cod Fillets, Wild Alaskan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breaded Cod Fillets, Wild Alaskan aids nutrient absorption.

Improves Nutrient Absorption in Breaded Cod Fillets, Wild Alaskan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breaded Cod Fillets, Wild Alaskan helps balance pH levels.

Balances pH Levels in Breaded Cod Fillets, Wild Alaskan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breaded Cod Fillets, Wild Alaskan supports bone health.

Supports Bone Health in Breaded Cod Fillets, Wild Alaskan helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 piece Breaded Cod Fillets, Wild Alaskan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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