Wild Alaska Pollock Fish Sticks

Trident Seafoods

Total Energy

200

kcal

34.62

% from carbs

30.77

% from protein

34.62

% from fats

In 113 g

% daily value

Total Fat

8g

12.3%

Saturated

0.5g

2.5%

Cholesterol

45mg

15%

Sodium, Na

310mg

13.5%

Potassium, K

312mg

6.6%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

15mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Alaska Pollock Fish Sticks

A typical serving 4 pieces of Wild Alaska Pollock Fish Sticks (113 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Alaska Pollock Fish Sticks depends on the ingredients and preparation method. On average, one serving 4 pieces (113 grams) of Wild Alaska Pollock Fish Sticks contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Alaska Pollock Fish Sticks depends on the ingredients exists in it. On average, 4 pieces of Wild Alaska Pollock Fish Sticks (about 113 grams) contains approximately 16 grams of protein.

On average, 4 pieces (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 113 grams) contains about 18 grams of carbohydrates.

Wild Alaska Pollock Fish Sticks contains approximately 2 grams of fiber in 4 pieces (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 4 pieces Wild Alaska Pollock Fish Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.