Spice Market Chicken & Cauliflower

Lean Cuisine

Total Energy

220

kcal

46.33

% from carbs

35.63

% from protein

18.04

% from fats

In 318 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

2.5g

Cholesterol

30mg

10%

Sodium, Na

650mg

28.3%

Potassium, K

720mg

15.3%

Total Carbohydrates

26g

9.5%

Fiber

7g

25%

Sugars

10g

20%

Protein

20g

40%

Calcium, Ca

80mg

Iron, Fe

2.6mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spice Market Chicken & Cauliflower

A typical serving 1 package of Spice Market Chicken & Cauliflower (318 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spice Market Chicken & Cauliflower depends on the ingredients and preparation method. On average, one serving 1 package (318 grams) of Spice Market Chicken & Cauliflower contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spice Market Chicken & Cauliflower depends on the ingredients exists in it. On average, 1 package of Spice Market Chicken & Cauliflower (about 318 grams) contains approximately 20 grams of protein.

On average, 1 package (about 318 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 318 grams) contains about 26 grams of carbohydrates.

Spice Market Chicken & Cauliflower contains approximately 7 grams of fiber in 1 package (about 318 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Riced Cauliflower & White Chicken Meat

Cuisine Adventures

200 kcal

Bowl, Teriyaki Chicken, Riced Cauliflower

Life Cuisine

250 kcal

Buffalo Style Chicken & Cauliflower Bowl

Life Cuisine

400 kcal

Cauliflower Crust Chicken Mozzarella Piada

Life Cuisine

360 kcal

Creamy Chicken & Riced Cauliflower Bowl

Life Cuisine

250 kcal

Tahini Chicken Bowl Riced Cauliflower

Life Cuisine

250 kcal

Riced Cauliflower & Teriyaki White Chicken Meat

Cuisine Adventures

180 kcal

Piada, Cauliflower Crust, Chicken Bacon Ranch

Life Cuisine

340 kcal

Chicken Tikka Masala with Riced Cauliflower

Nomad Cuisine

250 kcal

Chicken Tikka Masala, with Riced Cauliflower

Nomad Cuisine

260 kcal

Cauliflower Burgers

Sol Cuisine

80 kcal

Cauliflower Parmesan Mash

Cuisine Solutions

130 kcal

Parmesan Cauliflower Mash

Cuisine Solutions

110 kcal

White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans

Creative Cuisine

400 kcal

Lean Bar, Pumpkin Spice

GNC Total Lean

180 kcal

Lean Shake, Pumpkin Spice

GNC Total Lean

170 kcal

Cauliflower Meatlovers Pizza Bowl

Life Cuisine

430 kcal

Riced Cauliflower Lifestyle Bowl

Life Cuisine

290 kcal

Sweet Chili Cauliflower Wings

Sol Cuisine

170 kcal

Pizza, Cauliflower Crust, Pepperoni

Lean Cuisine

390 kcal

Cauliflower Crust Three Meat Pizza

Life Cuisine

410 kcal

Meat Lovers Cauliflower Pizza Bowl

Life Cuisine

430 kcal

Pizza Bowl, Meat Lovers Cauliflower

Life Cuisine

390 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 package Spice Market Chicken & Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.