White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans

Creative Cuisine

35.38

% from protein

13.76

% from carbs

13.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 316 g(316g)
Amount per serving
Calories
400
% Daily value*

Total Fat 23 g
35.4%

Saturated 3.5 g
17.5%

Cholesterol 85 mg
28.3%

Sodium, Na 630 mg
27.4%

Potassium, K 711 mg
15.1%

Total Carbohydrates 14 g
5.1%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 36 g
72%

Calcium 78 mg

Iron 2.7 mg

White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans Nutrients FAQs

Nutrients

What is the calorie content of White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans?

A typical serving 1 tray (316 grams) of White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans contains approximately 400 calories.

You can check the exact calorie content by logging White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans have?

The amount of fat in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans depends on the ingredients and preparation method. On average, one serving 1 tray (316 grams) of White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans have?

The protein content in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans depends on the ingredients exists in it. On average, 1 tray (316 grams) of White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans, Download Nutribit app for healthier you!

How much sugar does a White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans have?

On average, 1 tray (316 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans.

How Much carbohydrates (carbs) is in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans?

The amount of carbohydrates (carbs) in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans depends on its serving size and preparation. On average, 1 tray (316 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans.

How Much Fiber is in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans?

White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans contains approximately 5 grams of fiber in 1 tray (316 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans for healthier you!

What vitamins and minerals are in a White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans?

White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans contains following minerals:

  • White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans has 78mg of Calcium.
  • White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans has 630mg of Sodium, Na.
  • White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans has 711mg of Potassium, K.
  • White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans has 2.7mg of Iron.

General

Does White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans contain caffeine?

White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans does not contain any caffeine.

Does White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans contain alcohol?

White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans for free?

Yes! Since White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans with water tracking feature?

Nutribit automatically calculates the water content of White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans and adds it to your daily hydration log. Simply log White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans

Fiber and Potassium, K in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans supports heart health.

  • Soluble fiber in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans regulates blood sugar.

  • Fiber in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans supports building and repairing tissues.

Builds and repairs tissues in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans supports immune function.

Supports immune function in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans provides energy.

Provides energy in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans supports muscle growth and strength.

Supports muscle growth and strength in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps in weight management.

Helps in weight management in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans supports bone health.

Supports bone health in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans improves skin, hair, and nails.

Improves skin, hair, and nails in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans is essential for the health and growth of hair, skin, and nails.

Protein in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans regulates blood sugar levels.

Regulates blood sugar levels in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans supports digestion.

Fiber in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans aids in weight management.

Fiber-rich foods in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans promotes gut health.

Fiber in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans lowers the risk of colon cancer.

A high-fiber diet from White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans is linked to a reduced risk of colon cancer.

Fiber in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans improves skin health.

Fiber in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps lower blood pressure.

Adequate fiber in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans boosts immune function.

Fiber in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans reduces the risk of type 2 diabetes.

Fiber in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans supports fluid balance.

Maintains Fluid Balance in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans supports nerve function.

Supports Nerve Function in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps regulate blood pressure.

Regulates Blood Pressure in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans supports muscle function.

Aids Muscle Function in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans aids nutrient absorption.

Improves Nutrient Absorption in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps balance pH levels.

Balances pH Levels in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans supports bone health.

Supports Bone Health in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps retain calcium and prevent the loss of bone density over time.

Potassium, K in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans supports muscle function.

Muscle Function in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans supports bone health.

Bone Health in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans supports fluid balance.

Fluid Balance in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans supports nerve function.

Nerve Function in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans reduces water retention.

Reduces Water Retention in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps balance sodium levels, reducing water retention and bloating.

Potassium, K in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans helps reduce hypertension.

Adequate Reduces Hypertension in White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 400 calories?

The amount of exercise required to burn off 1 tray White Meat Chipotle Chicken with Seasoned Cauliflower & Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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