Spicy Mexican Black Beans & Rice
Lean Cuisine
12.26
% from protein70.5
% from carbs70.5
% from fatNutrition Facts
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Spicy Mexican Black Beans & Rice Nutrients FAQs
Nutrients
- Vitamin A:Spicy Mexican Black Beans & Rice has 300 IU of Vitamin A.
- Vitamin C:Spicy Mexican Black Beans & Rice has 36 mg of Vitamin C.
- Spicy Mexican Black Beans & Rice has 195mg of Calcium.
- Spicy Mexican Black Beans & Rice has 690mg of Sodium, Na.
- Spicy Mexican Black Beans & Rice has 1.8mg of Iron.
What is the calorie content of Spicy Mexican Black Beans & Rice?
A typical serving 1 package (248 grams) of Spicy Mexican Black Beans & Rice contains approximately 280 calories.
You can check the exact calorie content by logging Spicy Mexican Black Beans & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Mexican Black Beans & Rice have?
The amount of fat in Spicy Mexican Black Beans & Rice depends on the ingredients and preparation method. On average, one serving 1 package (248 grams) of Spicy Mexican Black Beans & Rice contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Mexican Black Beans & Rice have?
The protein content in Spicy Mexican Black Beans & Rice depends on the ingredients exists in it. On average, 1 package (248 grams) of Spicy Mexican Black Beans & Rice contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Mexican Black Beans & Rice, Download Nutribit app for healthier you!
How much sugar does a Spicy Mexican Black Beans & Rice have?
On average, 1 package (248 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Mexican Black Beans & Rice.
How Much carbohydrates (carbs) is in Spicy Mexican Black Beans & Rice?
The amount of carbohydrates (carbs) in Spicy Mexican Black Beans & Rice depends on its serving size and preparation. On average, 1 package (248 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Mexican Black Beans & Rice.
How Much Fiber is in Spicy Mexican Black Beans & Rice?
Spicy Mexican Black Beans & Rice contains approximately 4 grams of fiber in 1 package (248 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Mexican Black Beans & Rice for healthier you!
What vitamins and minerals are in a Spicy Mexican Black Beans & Rice?
Vitamins in Spicy Mexican Black Beans & Rice:
Spicy Mexican Black Beans & Rice contains following minerals:
General
Does Spicy Mexican Black Beans & Rice contain caffeine?
Spicy Mexican Black Beans & Rice does not contain any caffeine.
Does Spicy Mexican Black Beans & Rice contain alcohol?
Spicy Mexican Black Beans & Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Mexican Black Beans & Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Mexican Black Beans & Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Mexican Black Beans & Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Mexican Black Beans & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Mexican Black Beans & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Mexican Black Beans & Rice for free?
Yes! Since Spicy Mexican Black Beans & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Mexican Black Beans & Rice with water tracking feature?
Nutribit automatically calculates the water content of Spicy Mexican Black Beans & Rice and adds it to your daily hydration log. Simply log Spicy Mexican Black Beans & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Mexican Black Beans & Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Mexican Black Beans & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Mexican Black Beans & Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Mexican Black Beans & Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Mexican Black Beans & Rice
Total Carbohydrates in Spicy Mexican Black Beans & Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Mexican Black Beans & Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Mexican Black Beans & Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Mexican Black Beans & Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Mexican Black Beans & Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Mexican Black Beans & Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Mexican Black Beans & Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Mexican Black Beans & Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Mexican Black Beans & Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Mexican Black Beans & Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Mexican Black Beans & Rice enhances brain function and helps improve memory and focus.
Glucose from Spicy Mexican Black Beans & Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Mexican Black Beans & Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Mexican Black Beans & Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Mexican Black Beans & Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Mexican Black Beans & Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Mexican Black Beans & Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Mexican Black Beans & Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Mexican Black Beans & Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Mexican Black Beans & Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Mexican Black Beans & Rice supports building and repairing tissues.
Builds and repairs tissues in Spicy Mexican Black Beans & Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Mexican Black Beans & Rice supports immune function.
Supports immune function in Spicy Mexican Black Beans & Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Mexican Black Beans & Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Mexican Black Beans & Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Mexican Black Beans & Rice provides energy.
Provides energy in Spicy Mexican Black Beans & Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Mexican Black Beans & Rice supports muscle growth and strength.
Supports muscle growth and strength in Spicy Mexican Black Beans & Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Mexican Black Beans & Rice helps in weight management.
Helps in weight management in Spicy Mexican Black Beans & Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Mexican Black Beans & Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Mexican Black Beans & Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Mexican Black Beans & Rice supports bone health.
Supports bone health in Spicy Mexican Black Beans & Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Mexican Black Beans & Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Mexican Black Beans & Rice is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Mexican Black Beans & Rice regulates blood sugar levels.
Regulates blood sugar levels in Spicy Mexican Black Beans & Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spicy Mexican Black Beans & Rice supports bone health.
Calcium in Spicy Mexican Black Beans & Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy Mexican Black Beans & Rice supports muscle function.
Calcium in Spicy Mexican Black Beans & Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy Mexican Black Beans & Rice supports heart health.
Calcium in Spicy Mexican Black Beans & Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Mexican Black Beans & Rice supports nerve transmission.
Calcium in Spicy Mexican Black Beans & Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Mexican Black Beans & Rice supports blood clotting.
Calcium in Spicy Mexican Black Beans & Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Mexican Black Beans & Rice supports hormonal secretion.
Calcium in Spicy Mexican Black Beans & Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Mexican Black Beans & Rice supports weight management.
Calcium in Spicy Mexican Black Beans & Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Mexican Black Beans & Rice supports dental health.
Calcium in Spicy Mexican Black Beans & Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Mexican Black Beans & Rice supports blood pressure regulation.
Calcium in Spicy Mexican Black Beans & Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spicy Mexican Black Beans & Rice supports fluid balance.
Maintains Fluid Balance in Spicy Mexican Black Beans & Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Mexican Black Beans & Rice supports nerve function.
Supports Nerve Function in Spicy Mexican Black Beans & Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Mexican Black Beans & Rice helps regulate blood pressure.
Regulates Blood Pressure in Spicy Mexican Black Beans & Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Mexican Black Beans & Rice supports muscle function.
Aids Muscle Function in Spicy Mexican Black Beans & Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Mexican Black Beans & Rice aids nutrient absorption.
Improves Nutrient Absorption in Spicy Mexican Black Beans & Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Mexican Black Beans & Rice helps balance pH levels.
Balances pH Levels in Spicy Mexican Black Beans & Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Mexican Black Beans & Rice supports bone health.
Supports Bone Health in Spicy Mexican Black Beans & Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Spicy Mexican Black Beans & Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.