Spicy Mexican Black Beans & Rice

Lean Cuisine

Total Energy

280

kcal

70.5

% from carbs

12.26

% from protein

17.24

% from fats

In 248 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Polyunsaturated

0.5g

Monounsaturated

3g

Cholesterol

10mg

3.3%

Sodium, Na

690mg

30%

Total Carbohydrates

46g

16.7%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Mexican Black Beans & Rice

A typical serving 1 package of Spicy Mexican Black Beans & Rice (248 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Mexican Black Beans & Rice depends on the ingredients and preparation method. On average, one serving 1 package (248 grams) of Spicy Mexican Black Beans & Rice contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Mexican Black Beans & Rice depends on the ingredients exists in it. On average, 1 package of Spicy Mexican Black Beans & Rice (about 248 grams) contains approximately 8 grams of protein.

On average, 1 package (about 248 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 248 grams) contains about 46 grams of carbohydrates.

Spicy Mexican Black Beans & Rice contains approximately 4 grams of fiber in 1 package (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 package Spicy Mexican Black Beans & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.