Fire Roasted Sweet Potatoes

Cascadian Farm

Total Energy

100

kcal

91.67

% from carbs

8.33

% from protein

0

% from fats

In 125 g

% daily value

Sodium, Na

35mg

1.5%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

12500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fire Roasted Sweet Potatoes

A typical serving 1 cup frozen of Fire Roasted Sweet Potatoes (125 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fire Roasted Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 cup frozen (125 grams) of Fire Roasted Sweet Potatoes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fire Roasted Sweet Potatoes depends on the ingredients exists in it. On average, 1 cup frozen of Fire Roasted Sweet Potatoes (about 125 grams) contains approximately 2 grams of protein.

On average, 1 cup frozen (about 125 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup frozen (about 125 grams) contains about 22 grams of carbohydrates.

Fire Roasted Sweet Potatoes contains approximately 3 grams of fiber in 1 cup frozen (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cup frozen Fire Roasted Sweet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.