Fire Roasted Sweet Potatoes

Cascadian Farm

8.33

% from protein

91.67

% from carbs

91.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
100
% Daily value*
Sodium, Na 35 mg
1.5%
Total Carbohydrates 22 g
8%
Fiber 3 g
10.7%
Sugars 7 g
14%
Protein 2 g
4%
Vitamin A 12500 IU
Vitamin C 15 mg
Calcium 26 mg
Iron 0.7 mg

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Fire Roasted Sweet Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Fire Roasted Sweet Potatoes?

A typical serving 1 cup frozen (125 grams) of Fire Roasted Sweet Potatoes contains approximately 100 calories.

You can check the exact calorie content by logging Fire Roasted Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fire Roasted Sweet Potatoes have?

The amount of fat in Fire Roasted Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 cup frozen (125 grams) of Fire Roasted Sweet Potatoes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fire Roasted Sweet Potatoes have?

The protein content in Fire Roasted Sweet Potatoes depends on the ingredients exists in it. On average, 1 cup frozen (125 grams) of Fire Roasted Sweet Potatoes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fire Roasted Sweet Potatoes, Download Nutribit app for healthier you!

How much sugar does a Fire Roasted Sweet Potatoes have?

On average, 1 cup frozen (125 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fire Roasted Sweet Potatoes.

How Much carbohydrates (carbs) is in Fire Roasted Sweet Potatoes?

The amount of carbohydrates (carbs) in Fire Roasted Sweet Potatoes depends on its serving size and preparation. On average, 1 cup frozen (125 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fire Roasted Sweet Potatoes.

How Much Fiber is in Fire Roasted Sweet Potatoes?

Fire Roasted Sweet Potatoes contains approximately 3 grams of fiber in 1 cup frozen (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fire Roasted Sweet Potatoes for healthier you!

What vitamins and minerals are in a Fire Roasted Sweet Potatoes?

Vitamins in Fire Roasted Sweet Potatoes:

  • Vitamin A:Fire Roasted Sweet Potatoes has 12500 IU of Vitamin A.
  • Vitamin C:Fire Roasted Sweet Potatoes has 15 mg of Vitamin C.

Fire Roasted Sweet Potatoes contains following minerals:

  • Fire Roasted Sweet Potatoes has 26mg of Calcium.
  • Fire Roasted Sweet Potatoes has 35mg of Sodium, Na.
  • Fire Roasted Sweet Potatoes has 0.72mg of Iron.

General

Does Fire Roasted Sweet Potatoes contain caffeine?

Fire Roasted Sweet Potatoes does not contain any caffeine.

Does Fire Roasted Sweet Potatoes contain alcohol?

Fire Roasted Sweet Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fire Roasted Sweet Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fire Roasted Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fire Roasted Sweet Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fire Roasted Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fire Roasted Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fire Roasted Sweet Potatoes for free?

Yes! Since Fire Roasted Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fire Roasted Sweet Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Fire Roasted Sweet Potatoes and adds it to your daily hydration log. Simply log Fire Roasted Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fire Roasted Sweet Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fire Roasted Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fire Roasted Sweet Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fire Roasted Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fire Roasted Sweet Potatoes

Vitamin A in Fire Roasted Sweet Potatoes supports eye health.

Vitamin A in Fire Roasted Sweet Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fire Roasted Sweet Potatoes boosts immune function.

Vitamin A in Fire Roasted Sweet Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fire Roasted Sweet Potatoes promotes healthy skin.

Vitamin A in Fire Roasted Sweet Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fire Roasted Sweet Potatoes enhances reproductive health.

Vitamin A in Fire Roasted Sweet Potatoes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fire Roasted Sweet Potatoes supports bone health.

Vitamin A in Fire Roasted Sweet Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fire Roasted Sweet Potatoes reduces the risk of certain cancers.

Vitamin A in Fire Roasted Sweet Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fire Roasted Sweet Potatoes promotes healthy development during pregnancy.

Vitamin A in Fire Roasted Sweet Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fire Roasted Sweet Potatoes maintains healthy mucous membranes.

Vitamin A in Fire Roasted Sweet Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fire Roasted Sweet Potatoes improves wound healing.

Vitamin A in Fire Roasted Sweet Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fire Roasted Sweet Potatoes may reduce the risk of macular degeneration.

Vitamin A in Fire Roasted Sweet Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup frozen Fire Roasted Sweet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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