Cascadian Farm Organic Frozen Southwest Sweet Potato Hash

Cascadian Farm

14.29

% from protein

85.71

% from carbs

85.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
80
% Daily value*

Sodium, Na 75 mg
3.3%

Potassium, K 370 mg
7.9%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 3 g
6%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0.9 mg

Cascadian Farm Organic Frozen Southwest Sweet Potato Hash Nutrients FAQs

Nutrients

What is the calorie content of Cascadian Farm Organic Frozen Southwest Sweet Potato Hash?

A typical serving 1 serving (90 grams) of Cascadian Farm Organic Frozen Southwest Sweet Potato Hash contains approximately 80 calories.

You can check the exact calorie content by logging Cascadian Farm Organic Frozen Southwest Sweet Potato Hash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cascadian Farm Organic Frozen Southwest Sweet Potato Hash have?

The amount of fat in Cascadian Farm Organic Frozen Southwest Sweet Potato Hash depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Cascadian Farm Organic Frozen Southwest Sweet Potato Hash contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cascadian Farm Organic Frozen Southwest Sweet Potato Hash have?

The protein content in Cascadian Farm Organic Frozen Southwest Sweet Potato Hash depends on the ingredients exists in it. On average, 1 serving (90 grams) of Cascadian Farm Organic Frozen Southwest Sweet Potato Hash contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cascadian Farm Organic Frozen Southwest Sweet Potato Hash, Download Nutribit app for healthier you!

How much sugar does a Cascadian Farm Organic Frozen Southwest Sweet Potato Hash have?

On average, 1 serving (90 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cascadian Farm Organic Frozen Southwest Sweet Potato Hash.

How Much carbohydrates (carbs) is in Cascadian Farm Organic Frozen Southwest Sweet Potato Hash?

The amount of carbohydrates (carbs) in Cascadian Farm Organic Frozen Southwest Sweet Potato Hash depends on its serving size and preparation. On average, 1 serving (90 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cascadian Farm Organic Frozen Southwest Sweet Potato Hash.

How Much Fiber is in Cascadian Farm Organic Frozen Southwest Sweet Potato Hash?

Cascadian Farm Organic Frozen Southwest Sweet Potato Hash contains approximately 2 grams of fiber in 1 serving (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cascadian Farm Organic Frozen Southwest Sweet Potato Hash for healthier you!

What vitamins and minerals are in a Cascadian Farm Organic Frozen Southwest Sweet Potato Hash?

Cascadian Farm Organic Frozen Southwest Sweet Potato Hash contains following minerals:

  • Cascadian Farm Organic Frozen Southwest Sweet Potato Hash has 75mg of Sodium, Na.
  • Cascadian Farm Organic Frozen Southwest Sweet Potato Hash has 370mg of Potassium, K.
  • Cascadian Farm Organic Frozen Southwest Sweet Potato Hash has 0.9mg of Iron.

General

Does Cascadian Farm Organic Frozen Southwest Sweet Potato Hash contain caffeine?

Cascadian Farm Organic Frozen Southwest Sweet Potato Hash does not contain any caffeine.

Does Cascadian Farm Organic Frozen Southwest Sweet Potato Hash contain alcohol?

Cascadian Farm Organic Frozen Southwest Sweet Potato Hash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cascadian Farm Organic Frozen Southwest Sweet Potato Hash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cascadian Farm Organic Frozen Southwest Sweet Potato Hash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cascadian Farm Organic Frozen Southwest Sweet Potato Hash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cascadian Farm Organic Frozen Southwest Sweet Potato Hash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cascadian Farm Organic Frozen Southwest Sweet Potato Hash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cascadian Farm Organic Frozen Southwest Sweet Potato Hash for free?

Yes! Since Cascadian Farm Organic Frozen Southwest Sweet Potato Hash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cascadian Farm Organic Frozen Southwest Sweet Potato Hash with water tracking feature?

Nutribit automatically calculates the water content of Cascadian Farm Organic Frozen Southwest Sweet Potato Hash and adds it to your daily hydration log. Simply log Cascadian Farm Organic Frozen Southwest Sweet Potato Hash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cascadian Farm Organic Frozen Southwest Sweet Potato Hash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cascadian Farm Organic Frozen Southwest Sweet Potato Hash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cascadian Farm Organic Frozen Southwest Sweet Potato Hash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cascadian Farm Organic Frozen Southwest Sweet Potato Hash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cascadian Farm Organic Frozen Southwest Sweet Potato Hash

How to burn 80 calories?

The amount of exercise required to burn off 1 serving Cascadian Farm Organic Frozen Southwest Sweet Potato Hash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP