Roasted Sweet Potatoes
Just Salad
7.41
% from protein59.26
% from carbs59.26
% from fatNutrition Facts
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Roasted Sweet Potatoes Nutrients FAQs
Nutrients
- Roasted Sweet Potatoes has 530mg of Sodium, Na.
What is the calorie content of Roasted Sweet Potatoes?
A typical serving 1 Serving of Roasted Sweet Potatoes contains approximately 100 calories.
You can check the exact calorie content by logging Roasted Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Sweet Potatoes have?
The amount of fat in Roasted Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of Roasted Sweet Potatoes contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Sweet Potatoes have?
The protein content in Roasted Sweet Potatoes depends on the ingredients exists in it. On average, 1 Serving of Roasted Sweet Potatoes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Sweet Potatoes, Download Nutribit app for healthier you!
How much sugar does a Roasted Sweet Potatoes have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Sweet Potatoes.
How Much carbohydrates (carbs) is in Roasted Sweet Potatoes?
The amount of carbohydrates (carbs) in Roasted Sweet Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Sweet Potatoes.
How Much Fiber is in Roasted Sweet Potatoes?
Roasted Sweet Potatoes contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Sweet Potatoes for healthier you!
What vitamins and minerals are in a Roasted Sweet Potatoes?
Roasted Sweet Potatoes contains following minerals:
General
Does Roasted Sweet Potatoes contain caffeine?
Roasted Sweet Potatoes does not contain any caffeine.
Does Roasted Sweet Potatoes contain alcohol?
Roasted Sweet Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Sweet Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Sweet Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Sweet Potatoes for free?
Yes! Since Roasted Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Sweet Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Roasted Sweet Potatoes and adds it to your daily hydration log. Simply log Roasted Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Sweet Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Sweet Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Sweet Potatoes
Sodium, Na in Roasted Sweet Potatoes supports fluid balance.
Maintains Fluid Balance in Roasted Sweet Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Sweet Potatoes supports nerve function.
Supports Nerve Function in Roasted Sweet Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Sweet Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Roasted Sweet Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Sweet Potatoes supports muscle function.
Aids Muscle Function in Roasted Sweet Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Sweet Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Roasted Sweet Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Sweet Potatoes helps balance pH levels.
Balances pH Levels in Roasted Sweet Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Sweet Potatoes supports bone health.
Supports Bone Health in Roasted Sweet Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 Serving Roasted Sweet Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.