Granola, Blueberry Vanilla

Cascadian Farm

Total Energy

250

kcal

52.59

% from carbs

7.97

% from protein

39.44

% from fats

In 52 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Sodium, Na

70mg

3%

Potassium, K

160mg

3.4%

Total Carbohydrates

33g

12%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

5g

10%

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Blueberry Vanilla

A typical serving 0.5 cup of Granola, Blueberry Vanilla (52 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Blueberry Vanilla depends on the ingredients and preparation method. On average, one serving 0.5 cup (52 grams) of Granola, Blueberry Vanilla contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Blueberry Vanilla depends on the ingredients exists in it. On average, 0.5 cup of Granola, Blueberry Vanilla (about 52 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 52 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 52 grams) contains about 33 grams of carbohydrates.

Granola, Blueberry Vanilla contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Granola, Blueberry Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.