Granola, Organic, French Vanilla Almond, Value Size

Cascadian Farm

Total Energy

240

kcal

66.93

% from carbs

7.97

% from protein

25.1

% from fats

In 57 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

55mg

2.4%

Potassium, K

140mg

3%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

5g

10%

Iron, Fe

1.5mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Organic, French Vanilla Almond, Value Size

A typical serving 0.67 cup of Granola, Organic, French Vanilla Almond, Value Size (57 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Organic, French Vanilla Almond, Value Size depends on the ingredients and preparation method. On average, one serving 0.67 cup (57 grams) of Granola, Organic, French Vanilla Almond, Value Size contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Organic, French Vanilla Almond, Value Size depends on the ingredients exists in it. On average, 0.67 cup of Granola, Organic, French Vanilla Almond, Value Size (about 57 grams) contains approximately 5 grams of protein.

On average, 0.67 cup (about 57 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 57 grams) contains about 42 grams of carbohydrates.

Granola, Organic, French Vanilla Almond, Value Size contains approximately 3 grams of fiber in 0.67 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.67 cup Granola, Organic, French Vanilla Almond, Value Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.