Granola, Organic, Coconut Cashew

Cascadian Farm

Total Energy

330

kcal

44.17

% from carbs

6.13

% from protein

49.69

% from fats

In 63 g

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Sodium, Na

85mg

3.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

36g

13.1%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

5g

10%

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Organic, Coconut Cashew

A typical serving 0.66 cup of Granola, Organic, Coconut Cashew (63 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Organic, Coconut Cashew depends on the ingredients and preparation method. On average, one serving 0.66 cup (63 grams) of Granola, Organic, Coconut Cashew contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Organic, Coconut Cashew depends on the ingredients exists in it. On average, 0.66 cup of Granola, Organic, Coconut Cashew (about 63 grams) contains approximately 5 grams of protein.

On average, 0.66 cup (about 63 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 63 grams) contains about 36 grams of carbohydrates.

Granola, Organic, Coconut Cashew contains approximately 4 grams of fiber in 0.66 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 0.66 cup Granola, Organic, Coconut Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.