Granola, Dark Chocolate Almond, Organic
Cascadian Farm
8.7
% from protein65.22
% from carbs65.22
% from fatNutrition Facts
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Granola, Dark Chocolate Almond, Organic Nutrients FAQs
Nutrients
- Granola, Dark Chocolate Almond, Organic has 30mg of Calcium.
- Granola, Dark Chocolate Almond, Organic has 85mg of Sodium, Na.
- Granola, Dark Chocolate Almond, Organic has 200mg of Potassium, K.
- Granola, Dark Chocolate Almond, Organic has 2.1mg of Iron.
What is the calorie content of Granola, Dark Chocolate Almond, Organic?
A typical serving 0.66 cup (62 grams) of Granola, Dark Chocolate Almond, Organic contains approximately 260 calories.
You can check the exact calorie content by logging Granola, Dark Chocolate Almond, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Dark Chocolate Almond, Organic have?
The amount of fat in Granola, Dark Chocolate Almond, Organic depends on the ingredients and preparation method. On average, one serving 0.66 cup (62 grams) of Granola, Dark Chocolate Almond, Organic contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Dark Chocolate Almond, Organic have?
The protein content in Granola, Dark Chocolate Almond, Organic depends on the ingredients exists in it. On average, 0.66 cup (62 grams) of Granola, Dark Chocolate Almond, Organic contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Dark Chocolate Almond, Organic, Download Nutribit app for healthier you!
How much sugar does a Granola, Dark Chocolate Almond, Organic have?
On average, 0.66 cup (62 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Dark Chocolate Almond, Organic.
How Much carbohydrates (carbs) is in Granola, Dark Chocolate Almond, Organic?
The amount of carbohydrates (carbs) in Granola, Dark Chocolate Almond, Organic depends on its serving size and preparation. On average, 0.66 cup (62 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Dark Chocolate Almond, Organic.
How Much Fiber is in Granola, Dark Chocolate Almond, Organic?
Granola, Dark Chocolate Almond, Organic contains approximately 5 grams of fiber in 0.66 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Dark Chocolate Almond, Organic for healthier you!
What vitamins and minerals are in a Granola, Dark Chocolate Almond, Organic?
Granola, Dark Chocolate Almond, Organic contains following minerals:
General
Does Granola, Dark Chocolate Almond, Organic contain caffeine?
Granola, Dark Chocolate Almond, Organic does not contain any caffeine.
Does Granola, Dark Chocolate Almond, Organic contain alcohol?
Granola, Dark Chocolate Almond, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Dark Chocolate Almond, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Dark Chocolate Almond, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Dark Chocolate Almond, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Dark Chocolate Almond, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Dark Chocolate Almond, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Dark Chocolate Almond, Organic for free?
Yes! Since Granola, Dark Chocolate Almond, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Dark Chocolate Almond, Organic with water tracking feature?
Nutribit automatically calculates the water content of Granola, Dark Chocolate Almond, Organic and adds it to your daily hydration log. Simply log Granola, Dark Chocolate Almond, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Dark Chocolate Almond, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Dark Chocolate Almond, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Dark Chocolate Almond, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Dark Chocolate Almond, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Dark Chocolate Almond, Organic
Total Carbohydrates in Granola, Dark Chocolate Almond, Organic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Dark Chocolate Almond, Organic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Dark Chocolate Almond, Organic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Dark Chocolate Almond, Organic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Dark Chocolate Almond, Organic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Dark Chocolate Almond, Organic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Dark Chocolate Almond, Organic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Dark Chocolate Almond, Organic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Dark Chocolate Almond, Organic aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Dark Chocolate Almond, Organic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Dark Chocolate Almond, Organic enhances brain function and helps improve memory and focus.
Glucose from Granola, Dark Chocolate Almond, Organic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Dark Chocolate Almond, Organic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Dark Chocolate Almond, Organic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Dark Chocolate Almond, Organic promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Dark Chocolate Almond, Organic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Dark Chocolate Almond, Organic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Dark Chocolate Almond, Organic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Dark Chocolate Almond, Organic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Dark Chocolate Almond, Organic, help regulate blood pressure and reduce hypertension risk.
Fiber in Granola, Dark Chocolate Almond, Organic supports digestion.
Fiber in Granola, Dark Chocolate Almond, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Dark Chocolate Almond, Organic supports heart health.
Soluble fiber in Granola, Dark Chocolate Almond, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Dark Chocolate Almond, Organic aids in weight management.
Fiber-rich foods in Granola, Dark Chocolate Almond, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Dark Chocolate Almond, Organic regulates blood sugar.
Fiber in Granola, Dark Chocolate Almond, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Dark Chocolate Almond, Organic promotes gut health.
Fiber in Granola, Dark Chocolate Almond, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Dark Chocolate Almond, Organic lowers the risk of colon cancer.
A high-fiber diet from Granola, Dark Chocolate Almond, Organic is linked to a reduced risk of colon cancer.
Fiber in Granola, Dark Chocolate Almond, Organic improves skin health.
Fiber in Granola, Dark Chocolate Almond, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Dark Chocolate Almond, Organic helps lower blood pressure.
Adequate fiber in Granola, Dark Chocolate Almond, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Dark Chocolate Almond, Organic boosts immune function.
Fiber in Granola, Dark Chocolate Almond, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Dark Chocolate Almond, Organic reduces the risk of type 2 diabetes.
Fiber in Granola, Dark Chocolate Almond, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 0.66 cup Granola, Dark Chocolate Almond, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.