Organic Granola, Dark Chocolate Almond

Cascadian Farm

8.7

% from protein

65.22

% from carbs

65.22

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 92.5 g(93g)
Amount per serving
Calories
388.1
% Daily value*

Total Fat 11.9 g
18.4%

Saturated 2.2 g
11.2%

Sodium, Na 126.9 mg
5.5%

Potassium, K 298.5 mg
6.4%

Total Carbohydrates 67.2 g
24.4%

Fiber 7.5 g
26.7%

Sugars 19.4 g
38.8%

Protein 9 g
17.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 44.8 mg

Iron 3.1 mg

Sugars, added 19.4 g

Organic Granola, Dark Chocolate Almond Nutrients FAQs

Nutrients

What is the calorie content of Organic Granola, Dark Chocolate Almond?

A typical serving 0.67 cup (62 grams) of Organic Granola, Dark Chocolate Almond contains approximately 260 calories.

You can check the exact calorie content by logging Organic Granola, Dark Chocolate Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Granola, Dark Chocolate Almond have?

The amount of fat in Organic Granola, Dark Chocolate Almond depends on the ingredients and preparation method. On average, one serving 0.67 cup (62 grams) of Organic Granola, Dark Chocolate Almond contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Granola, Dark Chocolate Almond have?

The protein content in Organic Granola, Dark Chocolate Almond depends on the ingredients exists in it. On average, 0.67 cup (62 grams) of Organic Granola, Dark Chocolate Almond contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Granola, Dark Chocolate Almond, Download Nutribit app for healthier you!

How much sugar does a Organic Granola, Dark Chocolate Almond have?

On average, 0.67 cup (62 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Granola, Dark Chocolate Almond.

How Much carbohydrates (carbs) is in Organic Granola, Dark Chocolate Almond?

The amount of carbohydrates (carbs) in Organic Granola, Dark Chocolate Almond depends on its serving size and preparation. On average, 0.67 cup (62 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Granola, Dark Chocolate Almond.

How Much Fiber is in Organic Granola, Dark Chocolate Almond?

Organic Granola, Dark Chocolate Almond contains approximately 5 grams of fiber in 0.67 cup (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Granola, Dark Chocolate Almond for healthier you!

What vitamins and minerals are in a Organic Granola, Dark Chocolate Almond?

Organic Granola, Dark Chocolate Almond contains following minerals:

  • Organic Granola, Dark Chocolate Almond has 30mg of Calcium.
  • Organic Granola, Dark Chocolate Almond has 85mg of Sodium, Na.
  • Organic Granola, Dark Chocolate Almond has 200mg of Potassium, K.
  • Organic Granola, Dark Chocolate Almond has 2.1mg of Iron.

General

Does Organic Granola, Dark Chocolate Almond contain caffeine?

Organic Granola, Dark Chocolate Almond does not contain any caffeine.

Does Organic Granola, Dark Chocolate Almond contain alcohol?

Organic Granola, Dark Chocolate Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Granola, Dark Chocolate Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Granola, Dark Chocolate Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Granola, Dark Chocolate Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Granola, Dark Chocolate Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Granola, Dark Chocolate Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Granola, Dark Chocolate Almond for free?

Yes! Since Organic Granola, Dark Chocolate Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Granola, Dark Chocolate Almond with water tracking feature?

Nutribit automatically calculates the water content of Organic Granola, Dark Chocolate Almond and adds it to your daily hydration log. Simply log Organic Granola, Dark Chocolate Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Granola, Dark Chocolate Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Granola, Dark Chocolate Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Granola, Dark Chocolate Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Granola, Dark Chocolate Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Granola, Dark Chocolate Almond

Total Carbohydrates in Organic Granola, Dark Chocolate Almond provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Granola, Dark Chocolate Almond are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Granola, Dark Chocolate Almond supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Granola, Dark Chocolate Almond aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Granola, Dark Chocolate Almond helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Granola, Dark Chocolate Almond help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Granola, Dark Chocolate Almond helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Granola, Dark Chocolate Almond can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Granola, Dark Chocolate Almond aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Granola, Dark Chocolate Almond help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Granola, Dark Chocolate Almond enhances brain function and helps improve memory and focus.

Glucose from Organic Granola, Dark Chocolate Almond is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Granola, Dark Chocolate Almond boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Granola, Dark Chocolate Almond provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Granola, Dark Chocolate Almond promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Granola, Dark Chocolate Almond serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Granola, Dark Chocolate Almond improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Granola, Dark Chocolate Almond support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Granola, Dark Chocolate Almond helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Granola, Dark Chocolate Almond, help regulate blood pressure and reduce hypertension risk.

Fiber in Organic Granola, Dark Chocolate Almond supports digestion.

Fiber in Organic Granola, Dark Chocolate Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Granola, Dark Chocolate Almond supports heart health.

Soluble fiber in Organic Granola, Dark Chocolate Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Granola, Dark Chocolate Almond aids in weight management.

Fiber-rich foods in Organic Granola, Dark Chocolate Almond increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Granola, Dark Chocolate Almond regulates blood sugar.

Fiber in Organic Granola, Dark Chocolate Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Granola, Dark Chocolate Almond promotes gut health.

Fiber in Organic Granola, Dark Chocolate Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Granola, Dark Chocolate Almond lowers the risk of colon cancer.

A high-fiber diet from Organic Granola, Dark Chocolate Almond is linked to a reduced risk of colon cancer.

Fiber in Organic Granola, Dark Chocolate Almond improves skin health.

Fiber in Organic Granola, Dark Chocolate Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Granola, Dark Chocolate Almond helps lower blood pressure.

Adequate fiber in Organic Granola, Dark Chocolate Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Granola, Dark Chocolate Almond boosts immune function.

Fiber in Organic Granola, Dark Chocolate Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Granola, Dark Chocolate Almond reduces the risk of type 2 diabetes.

Fiber in Organic Granola, Dark Chocolate Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup Organic Granola, Dark Chocolate Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP